Progresso Lift 4+
Level Up Your Workouts
Riley Leighton
-
- Free
iPhone Screenshots
Description
Progresso Lift is a workout tracker designed for both serious and novice lifters.
Features:
Build Workout
Log your reps, sets, weights, and exercises for each workout in the build workout page. You can view every single rep you've ever recorded in the workout history page, making it easier to track progressive overload.
Custom Exercises!
Got a niche exercise that works just right for you? No Worries! On Progresso Lift you can create your own custom exercises, complete with details like muscles targeted and equipment used.
Muscle Breakdown
Track how many sets per muscle group you are achieving on a weekly basis. Aim for 10 sets per week for optimal hypertrophy for that muscle.
Workout Templates
You can save your previous workouts as templates so you can jump into the same workout straight away for your next session!
What’s New
Version 2.4.0
Bug Fixes
App Privacy
The developer, Riley Leighton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Riley Leighton
- Size
- 29.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Riley Leighton
- Price
- Free