Protein Tracker: Protein Pal

Calorie Counter & AI Scanner

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Protein Pal is the simple way to track your protein, hit your daily goal and build a habit that lasts. Snap a photo of your meal to log it in seconds, and watch your progress ring fill up through the day. A GOAL THAT FITS YOU Answer a few quick questions and Protein Pal calculates a daily protein goal whether you want to lose fat or maintain or build muscle. You can adjust it any time, or set a different goal for a specific day. BUILT FOR GLP-1 USERS Taking a GLP-1 medication? Protein Pal can set a GLP-1 friendly goal. Eating enough protein while your appetite is lower helps preserve lean muscle as you lose weight, and Protein Pal makes it easy to see whether you're getting enough each day. LOG FOOD YOUR WAY - AI photo scan: snap a photo of your meal and get an estimate for each ingredient, then edit anything before you log it - Barcode scanning for packaged foods (where available) - Search a large food database (where available) - Quick add when you just know the numbers - Save favorites and meals you eat often, and organize entries by meal type TRACK MORE THAN PROTEIN Protein always comes first, but you can also track calories, fiber, carbs and fat. Set each goal as a daily minimum or a limit. STAY ON TRACK - Daily reminders plus an evening summary of how close you are to your goal - Streaks for every day you hit your goal, with a streak goal to aim for - Home and lock screen widgets - Apple Health sync SEE YOUR PROGRESS Stats show your average daily intake, your intake against your target by day or month, and your most eaten foods. Meal insights show your protein density (protein per 100 calories) and how each meal compares with your recent history. Export your entries to CSV any time. PROTEIN PAL PRO - AI photo scan, plus barcode scanning and food database search where available - Unlimited favorites, meals and custom reminders - Complete tracking history and stats - Widgets Privacy Policy: tenlabs.io/#protein-pal-privacy-policy Terms of Use: tenlabs.io/#protein-pal-terms

  • 4.7
    out of 5
    11K Ratings

In this update you can now optionally track carbs and fat. Turn them on in Settings and see them on your home screen, widgets and stats. The home screen is refreshed too.

The developer, Ten Labs Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Ten Labs Ltd
Size
75.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and German
Age Rating
9+
In-App Purchases
Yes
  • Protein Pal Pro $23.99
  • Protein Pal Pro $35.99
  • Protein Pal Pro $4.99
  • Protein Pal Pro $3.99
  • Protein Pal Pro $23.99
  • Protein Pal Pro $23.99
  • Protein Pal Pro $3.99
  • Protein Pal Pro $29.99
  • Protein Pal Pro $35.99
  • Protein Pal Pro $23.99
Copyright
© 2026 Ten Labs Ltd