Push ups: 100 pushups trainer 4+

Push up challenge workout

FITNESS22 LTD

    • 4.9 • 4.4K Ratings
    • Free

Screenshots

Description

Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!

● Get ready to live your dream !

Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.

When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.

COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app

THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level

● Privacy Policy:
http://www.fitness22.com/privacy-policy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
● Dear customers, we are here for you!
support@fitness22.com

What’s New

Version 7.5

This app has been updated by Apple to display the Apple Watch app icon.

iOS 11 Compatibility

Ratings and Reviews

4.9 out of 5
4.4K Ratings

4.4K Ratings

Freezeburn314 ,

Very Motivational

I had other push-up apps and I liked them at the time. But I actually LOVE this one. I really like attention to details like the beautiful scenic background. Even little things like that affect the mind and the mood while I'm working out. Great job. Worth the purchase. The tracking system keeps me motivated.

i Love nice weather ,

Simple and it works

Even though most push-up and similar apps are usually willing to give very little in a ad-based version(free), this app gives you enough to see a difference. The stretch part helps a lot!! Thank you!!

Mad bum 40 ,

Motivating

I used to weigh 250lbs & my weight is now down to 178lbs. I found this push-up app & found it tone extremely motivating to help me get more fit and mentally encouraged. I would highly recommend this app for physical success & feeling mentally great!

App Privacy

The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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