Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!
● Get ready to live your dream !
Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.
When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn
● Integrated with Apple Health
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app
THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level
----- CONTACT US -----
● Dear customers, we are here for you!
This app has been updated by Apple to display the Apple Watch app icon.
iOS 11 Compatibility
Ratings and Reviews
I had other push-up apps and I liked them at the time. But I actually LOVE this one. I really like attention to details like the beautiful scenic background. Even little things like that affect the mind and the mood while I'm working out. Great job. Worth the purchase. The tracking system keeps me motivated.
Simple and it works
Even though most push-up and similar apps are usually willing to give very little in a ad-based version(free), this app gives you enough to see a difference. The stretch part helps a lot!! Thank you!!
I was at the Laundromat when I downloaded the app and it was a well spent time. I will appreciate it if the number of push-ups can be increased and I also feel the resting time should not be more than 30seconds.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- FITNESS22 LTD
- 82.5 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- © Fitness22 LTD
With Family Sharing set up, up to six family members can use this app.