App update to the latest OS, bugs fixed, crashes resolved. Please leave 5-star review! A single in-app purchase unlocks full-length video series, much less $ than DVD.
Learn about your energy meridians! This 2-hour streaming video lesson contains an excerpt from Dr. Yang's bestselling 6-DVD series, "Understanding Qigong". You'll learn about the human Qi (energy) circulatory system, and how to develop yours, including:
• Understanding Human Essence
• How Chinese Define the Organs
• Qi Channels (Meridians) = Qi Rivers
• Qi Cavities (acupuncture points)
• Qi Vessels = Qi Reservoirs
• 3 Dan Tians (Elixir Fields) = energy centers
• The Seven Corresponding Gates
• Yin and Yang of the Human Body
(Choice of English or Spanish subtitles)
Access all the video content by using the "Unlock everything" in-app purchase.
Drawing on over 40 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works.
If you've never attended a Qigong seminar with Dr. Yang, here's a home version you won't want to miss!
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."
Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy.
Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our app! We are striving to make the best possible video apps available.
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
Ratings and Reviews
Great qigong theory lesson.
Dr Yang shares his complete qigong curriculum.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- YMAA Publication Center, Inc.
- 12 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © YMAA Publication Center, Inc.
- In-App Purchases
- Unlock everything $9.99