Quit Smoking Progress 12+

Quit Smoking Progress
Built on my own experience of trying to quit smoking, this app shows you a detailed improvement since your last cigarette. By updating every second, seeing the recovery aims to be a motivation to not smoke.

It shows you the following details:
1) Total Duration
This shows you many Days, Hours, Minutes & Seconds since your last cigarette.

2) Money Saved
This shows how much Money you’ve Saved, not buying cigarettes, since your last cigarette.

3) Life Saved
This shows you how much of your Life you’ve Saved, since your last cigarette. This is based on the average, that each cigarette reduces your life span by 9 minutes.

4) Craving Intensity
This shows you how intense is your Craving to have a cigarette. This is to increase your awareness, knowing that your Craving is peaking, so you can make better Lifestyle Choices to avoid smoking.

5) Nicotine Levels
This is based on the average breakdown rate of Nicotine in the body. It aims to make you aware of the progress you’ve made, to reach a 0% Nicotine level.

6) Milestones
These are the major Milestones of improvement, the average person would achieve since their last cigarette, over 20 Years.

Multiple Languages:
• Arabic | العربية
• Chinese (Simplified) | 简体中文
• Chinese (Traditional) | 繁體中文
• English (GB) | English (UK)
• French | Français
• German | Deutsch
• Hindi | हिन्दी
• Japanese | 日本語
• Korean | 한국어
• Malay | Bahasa Melayu
• Portuguese | Português
• Russian | Русский
• Spanish | Español
• Thai | ไทย
• Turkish | Türkçe
• Ukrainian | Українська
• Vietnamese | Tiếng Việt

Multiple Currencies:
You can choose from over 150 Currencies, when calculating how much Money you’ve Saved, based on the cost of each packet of cigarettes.