Quit Vaping 17+

I downloaded this app because I was looking for a graph where I could log my vape hits everyday. The quit plan, which is a paid feature, decides for you how many times you should hit your vape in a day if you want to reach your quit date smoothly. I paired this app with a free tally counter for Apple Watch called “Clicker - Count Anything” and tapped the watch screen every puff I took. So I used the number from that app to log into the graph everyday for 8 months and it was perfect! You don’t need to be organized this way for the app to work, but this is how it worked for me. It was well worth the monthly subscription because I’ve saved so much money on vape supplies. When I followed the quit plan, the process was very gentle and only in the last month I started to feel the withdrawals, but it was very tame. I felt so supported through the whole thing. If I ever went over the daily limit I never felt I had failed, and having the graph to show people was a huge feedback boost for morale! I’ve spoken with Jonathan through instagram and he is always eager for feedback and suggestions for improving the app. It has been over two months and I don’t even think about vaping! Getting a craving is actually unusual and every time it happens I notice now because it is so rare! In 64 days I can remember 4 instances of cravings, but not strong enough to really want it. I followed the plan and beat this addiction and I have this app to thank💪

I had been vaping for over 5 years when I downloaded this app. I had tried slowly cutting down vaping to quit in the past and that never worked. When I downloaded the app, I paid for the subscription because I wanted to use the feature that helped tell me how much to cut back each day based on what day I picked to quit. After reading through the resources I had access to in the subscription, the community in the app, and just spending hours in there, I told myself I wanted to try to quit cold turkey. I was going through one 1000 puff disposable vape per day. I did not think by any means I was capable of quitting cold turkey. That was a full 4 days ago now. I have not broken my streak. I have never felt better. I have no intention of going back to vaping. I feel so supported through the app and the reminders of how my body and mind is recovering with the passage of time is a huge motivation. If you’re considering quitting at all, download this app. I promise you, it is worth it ❤️

I downloaded this app when quitting was in the back of my mind. I chose a random quit day and forgot about it, until one day my boyfriend and I decided to throw our vapes in the trash for good. 20 minutes later I get a notification from the app that I had reached my quit date! I feel like my subconscious mind really held onto that date when I first set it. I love the constant reminder of my health improvements, while my boyfriend loves the money saving reminders! We all have different reasons why we quit, but this app makes it feel less lonely. It’s like a having someone silently rooting for you about something that typically has some shame attached to it. I’m 129 days vape free but it feels like such a lost memory now! Thank you so much to the creator of this app. You have really set me forward on a path to a better future(: