R4 Football Progression Timer 4+

4 Phase Passing Game QB Timer

Tanya Maddox

Designed for iPhone

    • 5.0 • 9 Ratings
    • Free
    • Offers In-App Purchases


This app features a sub-second progression timer to be used as a football training tool for quarterbacks and receivers.

The R4 timer assists athletes in building game speed rhythm and synchronization required to execute passing plays under pressure, and also aids coaches as a tool for realizing real-time game speed.

While the application is tailored for quarterbacks and receivers, it can be used for all positions and phases of the game.

The Pro version comes pre-programmed with set times that are fully customizable, with the ability to add, name, and save custom progressions, along with access to the delay feature. (The delay option gives players a chance to start the timer and then have 3 seconds to get in position before the progression begins.)
The free version allows access to the pre-programmed 5-step pass progression.

For more information on the R4 Football System, visit. www.r4footballsystem.com.

What’s New

Version 2

Updated the app with the latest deletion policy and various bug fixes.

Ratings and Reviews

5.0 out of 5
9 Ratings

9 Ratings

scuknowit ,

Very helpful tool

This timer has changed our passing periods already. It keeps the QBs and myself on the same timeline. It’s nice to be able to look downfield at what your QB is seeing and not have to pay attention to their drops. As long as the balls come out with the beeps you know they were on time. Having the options for different passing timelines is also important. Get the Pro version!

Coach Jarett ,

This app is a game changer!

I have been using this app for our summer QB training sessions. I was amazed at how fast the R4 timer improved my QBs ability to sync their drop, feet & eyes with game speed.

This app also transformed 7 on 7 periods & tournaments. It helped our QBs build a game feel awareness of time that is more realistic!

clacgov62 ,


If you don’t have it, get it and see for yourself the difference it’ll make immediately.

App Privacy

The developer, Tanya Maddox, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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