Rachel Holmes Workout & Wellness App contains 10 - 30 minute workouts from Rachel's most popular programmes including Fitness Pilates, Lift Lean, Activation Band Classes and Kick Start with more being added every week. You can also trial the 7 day Midsection Meltdown programme and the Lift Lean Express which are 7 day nutrition and fitness programmes all for free with this beautiful, easy to use app.

What’s New

Version 1.1.2

Update to introduction about Rachel Holmes & pricing change

App Privacy

The developer, Kick Start Fat Loss Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Browsing History

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Browsing History
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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