RealifeChange is your own portable life coach, designed to take all of the social interactions, moods, decisions, discoveries, and emotions that you experience each day and provide you with meaningful, actionable feedback to help coach you in your journey towards a better life.

Discover how the app's unique technology - Life Autofocus® - helps you create the best version of yourself and transforms your life by turning your experiences into instant invaluable insights visible on intuitive dashboards, and personal guidance from your virtual coach, AKA "ME".

RealifeChange tracks feelings, emotions, and experiences by type, intensity and location. Enter how experiences impacted your life, and use hashtags to easily track them. Use each experience tracked in RealifeChange to get meaningful insights about yourself and gradually become free of stress and anxiety as you build your confidence.

We understand that everyone has busy lives. That’s why our app is designed to fit around your flow, to help you feel better and provoke informed thinking on your schedule.

RealifeChange Features:

Privately Journal Your Life Experiences using Notes

- Your notes are catalogued in beautiful and intuitive dashboards, and fall into the following categories:
- Experience
- Action
- Emotion
- Decision
- Discovery

Assign Events as Positive or Negative, and High or Low Impact

- Easily catalogue every day of your life, giving you the data you need to begin your journey towards increased well-being. Which experience is the most positive? Which experience puts you in a bad mood? Organise and track the most meaningful events in your day to day using your iPhone or Apple Watch.

Life Map Shows Your Notes on a World Map

- Where was your best social experience, your happiest day, or your most stress-filled moment? View locational feeling data on a massive world map that tracks where you felt what.

Life Path Shows Your Notes on a Sparse, Easy-to-Read Timeline

- The Life Path arranges every note by date, and color codes events by type. A fluid line chart reveals the stability of your mood over the last several days, and how many significant events have occurred during that time.

Insights Provide Charts to Analyze Life Events

- RealifeChange collects data about your mood, the significance of each experience that happens to you, the type of experience, the hashtags that you associate with those experiences, and the range of your experiences from positive to negative. The Insights section presents all of this data in beautifully simple charts, coded by color and shape.

Explore Life Events With Filters and Visualize Your Well-being Score

- Explore a timeline of your life by combining filters like time, activity, heart rate, weather and more. RealifeChange integrates with the Health app. Your results will shape your dashboards and your Well-being Score, giving you an intuitive new way of exploring unknown territory within yourself.

Receive Personal Guidance through Life Autofocus® Suggestions

Enjoy unlimited usage of RealifeChange for FREE, with an OPTION, for personal guidance, to activate Life Autofocus® and receive a series of life-changing and in-depth Life suggestions (3-7 suggestions a week) from "ME", your virtual coach, which will direct your focus to what matters most to you. Life Autofocus® can be purchased as a Weekly (after your 7-day FREE trial ends), Monthly, Quarterly, and Yearly auto-renewable subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the same price unless auto-renew is turned off at least 24-hours before the end. Your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Please refer to

What’s New

Version 6.1.1

Master Well-being and Transform Your Life"
Start using RealifeChange for FREE!

"Best New App", as featured by Apple
Winner of a Webby People’s Voice Award
Featured on the App Store in over 140 countries

RealifeChange is the first app to take all of your social interactions, moods, decisions, discoveries, and emotions, to provide you with:

- Custom feedback
- Relevant insights
- Deeper understanding
- In-depth suggestions
- Practical tools

Discover how our unique technology - Life Autofocus® - will empower to become your best version of yourself.

- Master your emotions
- Explore your life
- Turn your experiences into valuable insights.

Personal guidance from your virtual coach, 'ME', is more powerful than ever with advanced Well-being Intelligence®. ‘ME’ is a true reflection of you and is your trusted guide, providing you with contextual life programs and suggestions based on your life. Overcome your challenges and reach your goals.

Virtual coaching has never been this powerful! RealifeChange will fast-track your journey to well-being!

Ratings and Reviews

4.0 out of 5
33 Ratings

33 Ratings

newrkv1 ,

Love it, but one major issue

I love this app! It is great for tracking moods and events. However, it loses some of its convenience because it randomly logs me out. This makes it more of a task to log your moods. When this is fixed I will rate higher.

Sarahseye ,

Great for anxiety, depression, overall mental health

I have loved this app since I got it! It allows you to track emotions, experiences, discoveries, actions you took. It is like a journal and a coach. Based on your notes and hashtags you choose, it adjusts the advice and positive affirmations given to you.
I went from jotting down when I was angry or anxious to writing my happiness and actions I took. It helps me go back and see how life affected me and how I'm progressing (or regressing, it's ok if you do!).
I love the little mindful alerts that even show up on iWatch. I love this app! Easy to use and very pleasing graphics and interactions. A great help for me!

Cpaige1 ,

Wonderful app!

Amazing! Literally what I've spent the last few years looking for in terms of an app to monitor and track my mood as well as other actions. The app gives you the ability to categorize something as: emotion, action, experience, discovery, or decision.

So if you just want to track a mood, do it. If a specific activity/decision/experience triggered that mood, you can see which ones trigger which moods. Tags allow the app to organize your notes to better analyze and show them back to you.

Create enough notes and you can see where most notes are done...awesome especially if you travel. Life Autofocus gives you an excellent quote a couple times a day that can help prompt a note or something just to think about, all with the goal of improving your overall well-being.

Highly highly recommend this app, especially to anybody looking to see what improves their mood or what triggers bad moods.

Keep up the great work ReaLifeChange!!


Realifex Pty. Ltd.
70.5 MB

Requires iOS 11.0 and watchOS 2.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, French

Age Rating
In-App Purchases
  1. Life Autofocus® Weekly $2.99
  2. Life Autofocus® Monthly $9.99
  3. Life Autofocus® Quarterly $24.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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