** Let's diet cleverly when we have an appetite! **
It’s easy to use.
Just enter your values once a day.
You can continue because it's simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Connectivity with Health (iOS8 or later) **
By turning on the option "Link Health" in the settings screen, the data that you have entered in RecStyle will appear in Health as well.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training.
In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen.
* A detailed graph display that's easy to understand!
When you've entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously.
In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
I corrected the slight bugs.
Ratings and Reviews
This app is great, I have lost count of how many people I have recommended it to. I weigh myself daily to get a better idea of my actual weight since a measurement from once a week can be misleading. RecStyle can show you the weekly or monthly trend by the press of a button! This allows you to get a better understanding of your progress. It's basically what the Apple health app should be. Additionally, you can see the trend of body fat, waist side and muscle as well. A recommendation would be to also be able to sync lbm information from health and perhaps changing the 'muscle' tab to LBM.
Two clicks and one slide to enter data, super easy
I was specifically looking for a weight tracking app that required the least amount of work to enter data (because the more steps it takes to enter data, the less likely I am to keep tracking for months on end).
This was the easiest app I could find. One click into the app, one click to edit your current weight for the day, and then select current weight with a slide. Much easier than entering weight number by number.
Great app! One additional minor feature would make it perfect....
I use a body comp scale and as most people know a person's weight and other related values determined by such scales is determined by one's electrical conductivity. The more hydrated you are of course the more you weigh (what I would call good weight). I'd love to see data entry field for % water.
To work around this limitation I enter water percentage in the notes feild but since this is not tracked I can't see the value graphed.
Finally if you want to go superstar with the app love to see an attempt made to try to normalize data based upon hydration. This would eliminate much of the daily fluctuations in values and produce a more representative data comparison.
Thanks again and you can't go wrong with this app and its integration to Apple Health!
With Family Sharing set up, up to six family members can use this app.