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Reduce - Addiction Timer 12+
David Aberg
专为 iPad 设计
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- 免费
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简介
Reduce - Addiction timer is available on iPhone, Apple Watch, iPad and Mac computers with Apple Silicon.
Your progess will automatically sync between your devices.
The app is designed to make the process of quitting addictions as painless as possible by slow and gradually increase the time between your consumption.
It's very simple to use. You tap the big button each time you're done consuming your addiction and you'll get a notification when your free to consume the next time.
The next consumption time is automatically calculated based on the level of choice, easy, normal or hard.
In addition your heart rate data can if allowed be imported from the Apple Health app. Your heart rate will then be analysed to make adjustments to the time between addiction consumption and next time for the button to unlock. In the app referred to as pulse time, e.g. if your recent heart rate average show signs of exercise a slight delay will be added.
Tapping the button on your Apple Watch or iPhone each time your done consuming will make you aware of the frequency and patterns of your addiction. Knowledge that is valuable when taking back control.
Reduce - Addiction Timer uses
新内容
版本 1.1.1
- Fixed bug that was preventing a user from resetting current addiction in the internal settings.
App 隐私
开发者“David Aberg”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 健康与健身
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 销售商
- David Aberg
- 大小
- 4.2 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 16.0 或更高版本。
- iPad
- 设备需装有 iPadOS 16.0 或更高版本。
- Mac
- 需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Watch
- 设备需装有 watchOS 9.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 12+ 偶尔/轻微的烟酒或毒品使用或相关内容
- Copyright
- © David Åberg
- 价格
- 免费