Refill My Soul 4+

Name: Refill My Soul
Rating: 4.8 (92 reviews)
Author: Refill My Soul, LLC

Refill My Soul, LLC

专为 iPhone 设计

- 4.8 • 92 个评分

- 免费
- 提供 App 内购买项目

iPhone 截屏

简介

Do you have eight minutes a day? This meditation app is designed to help strengthen your relationship with your Heavenly Father and Jesus Christ and bring increased peace, promptings, and a renewed perspective to the busy lives of members of The Church of Jesus Christ of Latter-day Saints, or anyone who is seeking closeness with God.

This app was created to enable you to “be still… and refill” for a few minutes during your day. The hope is for you to feel refreshed and refocused in a short amount of time as you listen to meditation segments. These segments cover multiple gospel topics based on the teachings of prophets and scripture while incorporating pondering and relaxed breathing. There are over 130 meditation segments and more on the way! Many other meditation apps take you through topics or segments that may not meet your spiritual needs. The power of this app comes from listening to meditation moments on a doctrinal topic you select based on how you are feeling, what you need, or what you are experiencing at any given moment.

The meditation segments range from 7 to 12 minutes. Some of the meditation topics include: Adversity, Be Still, Faith, Pain, Peace, Prayer, Jesus Christ’s Atonement, Covenants, Daily Discipleship, Fear, Forgiving Others, Gratitude, Hope, Joy, Individual Worth, Loneliness, Obedience, Perfection, Personal Revelation, The Living Christ, and Waiting on the Lord. At the end of each segment, there will be a mantra you will repeat in your mind during a minute of silence. The world is filled with fear and negativity. The mantra can be repeated in your mind throughout the day to help you re-center and bring your thoughts back to a positive and faith-filled place. References, talks, quotes, and scriptures used are listed with each meditation.

President David O. McKay taught, “We pay too little attention to the value of meditation, a principle of devotion. In our worship, there are two elements: One is spiritual communion arising from our own meditation; the other, instruction from others, particularly from those who have authority to guide and instruct us. Of the two, the more profitable introspectively is meditation. Meditation is the language of the soul. It is defined as ‘a form of private devotion, or spiritual exercise, consisting in deep, continued reflection on some religious theme.’ Meditation is a form of prayer…” (Teachings: David O. McKay - Chapter 4)

Refill My Soul combines “spiritual communion” on a religious theme with teachings from prophets and apostles — a powerful combination! Joshua 1:8 says, “…but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein; for then thou shalt make thy way prosperous, and then thou shalt have good success.”

You can access 7 meditation segments for free. If you feel this app would meet your needs, you can unlock all meditation segments by subscribing for $1.99 (USD) a month, or $19.99 (USD) a year. First-time subscribers now receive a free 14-day trial when signing up for a new subscription plan.

Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime from the App Store.

For more information, see our terms of service (https://refillmysoul.com/terms-of-service/) and privacy policy (https://refillmysoul.com/privacy-policy/).

2023年10月31日

版本 1.5.1

Small updates and bug fixes

4.8（满分 5 分）

92 个评分

Gaining Peace of Mind 8 minutes at a Time

I’ve tried (and failed) at meditating for over a decade. Honestly, the thought of slowing down and sitting still for more than 20 minutes causes anxiety & boredom.

But I knew that my mind needed the healing support of meditation so I kept attempting to find a meditation system that worked. Even Christian meditations did not produce the calming results I desired.

When I heard about Refill My Soul meditations through I was skeptical. However, I decided to experiment for 7 days (before I could conclude with finality that “meditation just wasn’t for me”). And because each meditation was only 8 minutes, I didn’t really have that much to lose.

For the first few days, I didn’t notice any changes. That was a little disappointing but I determined to finish the experiment.

To my surprise, by the end of the week, I found myself *looking forward* to those 8 minutes — and even doing additional meditations throughout the day if I needed to recenter. These meditations have been especially valuable during this time of chaos and fear.

I am grateful for the calm and clarity of mind that I feel when I meditate. I feel that I am mastering my mind 8 minutes at a time. I love hearing the words from the Bible and other scriptures, including words spoke recently in General Conference.

For less than $20/year I am gaining peace of mind — and that is more than worth the small investment of time and money.

We are so glad you stuck with meditating for a week and were able to see and feel the difference. Your words about the Refill My Soul app are so kind and we are deeply touched by this review. Thank you for taking the time to share your experience with others!

Use every morning!

I have been using these meditations nearly every morning for many months. It has been invaluable to me to get my mind calmed and refocused. My anxiety levels have gone down and I feel my connection to the Savior strengthened. I love the reference feature so I can further study the talks/scriptures that are used. I wish new episodes would be released more frequently, but there are many to choose from and repeating old favorites is always a good option. I have referred this to many family members and friends. Thank you!

Thank you so much for taking the time to write this kind review. It means so much to know that you have made these meditations part of your morning routine and that they have helped reduce your anxiety. We will continue to try and get more content out. Feel free to email us at contact@refillmysoul.com if there is a specific topic you need that we don't have.

Peaceable results

Her voice is calming, the exercises helpful in guiding me to pay attention and relax. I’ve used different meditations here for many purposes and always come away feeling empowered and at peace, ready to deal with a difficulty or fall asleep or be energized to face a task.

I began using the free version of this app and liked it. As I used it more I decided it was enough of a benefit I wanted access to the other meditations. I am thankful for the work, the time, the editing and everything else that has gone into this app. I’m also grateful for the additional meditations that have been added. Thank you!

Thank you so much for taking the time to write this thoughtful review! We are grateful that the Refill My Soul app is meeting your needs and helping you with whatever your day brings. Thank you for your expressions of gratitude. It means so much!