Reflect: Christian Mindfulness 4+

Neill Bowler

Designed for iPad

    • 5.0 • 16 Ratings
    • Free



Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow. There are pieces of relaxing music that you add as background to the meditations.

The sections of the app are: bible reflections - meditations on a passage from the bible, imaginative contemplation - place yourself in a scene from the bible, meditation basics - an introduction to mindfulness practices, reflective prayer - guided prayer exercises, lectio divina - meditations using reading a bible passage, stress and anxiety - bible reflections focussed on trusting in God, Christmas reflections - bible meditations on the Christmas story, and laments - bible reflections on difficult subjects.

Each contemplation is focused on allowing you to meditate and reflect on Jesus. In silence and stillness we are able to come close to God through the power of the Holy Spirit. Take time out from your day to spend with the Lord.

The meditations can be streamed or downloaded for later use. Please use the "I've had a problem" link in the help pages to report issues. To follow updates on the app and give feedback search for "Reflect - Christian Mindfulness" on Facebook or @reflect.christian on Instagram.

What’s New

Version 4.4

Ability to choose the length of silences in the meditations.
Updated to that latest software versions.

Ratings and Reviews

5.0 out of 5
16 Ratings

16 Ratings

222 Lee ,

Very moving!

This an amazing app that transports you to a moment in time where you literally feel yourself there with all of your senses picking up on every detail. It’s super well thought out and designed. When I was choosing an app, I purposely didn’t just go with the larger numbers just because they’re larger numbers. I was led to this app by the Holy Spirit and I’m so grateful. Thank you, for designing this app!

erin4928261 ,

Best of ALL the Christian apps

I have honestly downloaded about around a couple dozen Christian/mindfulness apps (such as abide, churchome, etc) and this one is by far the best. The meditations are so simple, spiritually rich, and easy to enter into. The narrator isn’t annoying and the content is just great. Literally can’t say enough about this app.

khdcim ,

Absolute best Christian meditation app

I tried a whole variety of Christian mediation apps before stumbling on this one. It’s exactly right! Has a variety of options, from scripture readings to guided meditations to reflections. It’s simple and sound theologically. And just so useable and lovely! I use it every day and it’s been a huge blessing!!

App Privacy

The developer, Neill Bowler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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