Regimy Workout & Fitness Plans 4+

Name: Regimy Workout & Fitness Plans
Rating: 4.9 (93 reviews)
Author: Adam Xu

Adam Xu

专为 iPhone 设计

- 4.9 • 93 个评分

- 免费
- 提供 App 内购买项目

iPhone 截屏

简介

Regimy makes it easy to get stronger, and is easy to customize. The app has no ads, and has a full-featured freemium version. The app aims for peace of mind and results at the gym.

Close to 100 popular weightlifting programs, like StrongCurves programs, 531 programs, and more are in the app to help you get started without a hitch.

You can:
- Easily record reps and weights lifted, and set your next workout session’s weights.
- Easily calculate what weight of plates to put on each side of a barbell. Set up rest timers and notifications.
- Track your workout in gyms without good cell signal. Once a program is downloaded to your phone, everything except images and videos will work offline.
- For 531 programs, the app calculates what weights should be lifted, based on percentages of base weights.

Example of weight lifting programs included in app:
- StrongCurves: Booty-ful Beginnings, Gluteal Goddess, Gorgeous Glutes
- Fierce 5 Programs: Novice Full Body, Dumbbell Full Body Program, Intermediate Upper/Lower, Intermediate/Advanced 5 Day Lower/Upper LPP
- 2-Suns 531 Linear Progression variations: 4 day, 5 day, 6 day deadlift, 6 day squat
- Metallicadpa's PPL Program
- PHUL
- Greyskull LP
- Starting Strength
- 5/3/1 Boring But Big 3-month challenge
- Ivysaur
- Ice cream Fitness
- Mad Cow 5x5
- German Volume Training Program
....and many more user-created programs!

You can also easily create your own program from scratch. Feel free to reach out to contact@regimy.app with any questions!

2023年9月20日

版本 10.32

Bug fixes

4.9（满分 5 分）

93 个评分

Best workouts

I don’t struggle during exercise, but see improvement every day. It’s amazing!!

Ok app, but just removed a bunch of necessary features from the free version

I like the app but the recent update removed many features that were and should be standard. Including add a new person exercise, which you need since it doesn’t even include a Sumo Squat as an exercise in its exercise list. I won’t be using it once I finish this program. I understand having to pay for features but I’ve been using the app for years and removing features without warning is just uncool.

Hi, sorry for the frustration! You can still create new (free form) exercises by tapping on New Exercise in the Exercises tab. It is for free as long as you have less than 10 of them.
Finally, if you signed up for an account from before April 2021, you can log in to that one to get courtesy premium. If you have more concerns, you are welcome to email contact@regimy.app.
- Adam

Great app, very customizable

I’ve been using this app consistently for a few years. It is easily customizable. I use a template (PHUL) and customize it with my own accessories and adjusted scheduling. I use the “pinned notes” on each exercise to list form cues. The app is simple to use at the gym. I keep my phone in an arm band and don’t have to fuss with it much, just tap in my reps and move on. I utilize the rest time cues. It keeps me focused during my workouts, and keeps me on track with progression in reps, weight or both. This app has been a great tool to continue progressing in my training.