Relax: Focus & Stress Relief 4+

Deep Calm & Relaxing Sleep App

长沙年余信息科技有限公司

Designed for iPhone

    • 4.7 • 14 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Relax creates everything for a better night’s sleep.
Be happy & stress less & sleep soundly during this difficult period.

Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed.

Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts.

Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- The Get Up & Sleep Reminder to start and perfect your day mindfully

- Daily Relax: daily meditations on a new topic each day
- 2-3 minute mini-body stretch exercises for a quick mental reset and rest
- Track your progress and time spent meditating
- Guided meditations and mindfulness exercises for Kids and adults
- Training led by former monk and renowned mindfulness expert
- Use Relax's breathe bubble to help you relax quickly

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed.

Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Relax Masterclass: Life changing audio classes featuring world-renowned experts
* Relax Body: Mindful stretching and movement to relax your body during the day
* Music: Soothing music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

【Relax Subscription】
Relax offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing yearly subscription at $36.99/year to provide you with unlimited access to the Relax Collection while you maintain an active subscription. Relax also offers a quarterly subscription for $9.99, only $3.33/month

- Payment: The user confirms the purchase and charges it into iTunes account.
- Cancel renewal: to cancel renewal, please manually turn off automatic renewal in iTunes/Apple ID settings management 24 hours before the current subscription expires
- Renewal: Apple's iTunes account will be debited within 24 hours before expiration, and the subscription period will be extended for one year after successful debiting.

Privacy policy: http://cms.nianyuxinxi.cn/article/detail/relaxyszcios.html
Terms of use agreement:http://cms.nianyuxinxi.cn/article/detail/relaxyhxyios.html

What’s New

Version 1.2.7

修复已知bug,优化用户体验

Ratings and Reviews

4.7 out of 5
14 Ratings

14 Ratings

Frances灬 Oberbrunner ,

More Please and Education!

I love this app! Simplicity and its incredible quality are its two biggest selling points. I just wish they had more relax options and styles like gong mediation. You know, where a gong is struck and one focuses on the sound from strike to strike, the reverberation giving one multiple layers in which to guide their focus.
Also a education section that is filled with peer reviewed articles about relax, and articles from people like Pema Chödrön about how to get the most from or coordinating relax in ones life.

Rosemary Schaden II╄I ,

Helps Change You Slowly but Surely

Works. I have felt subtle yet noticeable changes in my focus and peace of mind in a short amount of time. Even helps with running better. Who knew?!
Works like a virtual retreat center in a sense. You can pick and choose the lessons (and even the instructor voice) that works best for you with where you are at. Has helped me to finally become a regular meditator.
Highly recommend.

強制款戶5證;用驗 ,

Extremely relaxing!

There’s a lot to love about relax. I racked up more than 10 hours during the beta.

The one feature I want to call out is the “Save Extra Time” feature. It keeps track of the extra time when you go over (e.g.。 if you start a 10 minute unguided but end up going for 20 minutes。 the extra 10 minutes is tracked).

App Privacy

The developer, 长沙年余信息科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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