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Relax: Meditation & Breathing 4+
BerthX
专为 iPhone 设计
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- 免费
iPhone 截屏
简介
This application can be connected to "Health app" to report your Mindful sessions and track it day after day.
You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations. You also can listen stories made by professionals to be guided.
We support dark theme.
Namaste!
新内容
版本 1.3.3
Fix bugs and global improvement
评分及评论
Best app for breathing
Psychiatrist recommended this to me for panic attacks. I use the breathing meditation when I feel panicked and I haven’t had a panic attack since. Literally nothing else, not even medication, works as well as this. I especially like that you get to control how long your inhales/exhaled are. I’ve slowly increased and am happy to say I’m up to 14.5 seconds. Very fun and have shared with everyone I can.
Easy, Simple, Calming
Very clear and easy to use. The flower-like image helps with pacing. I am very sensitive to sound, and the app’s drum signal is quiet and low, never irritating. Lots of options for lengths of inale/exhale and pauses, so it works with a wide range of breathing techniques. No progress-tracking, cutesy icons, photos, or ads; just a beautiful, simple app that helps users stay focused.
Rating
Trying this app put for the first time! In a fast pace world it’s difficult for us to just stop and be still, in the present moment. I’m starting with the 5 minute inhale/exhale exercise and plan to work my way up. Baby steps. Great app!
App 隐私
开发者BerthX尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 销售商
- BerthX
- 大小
- 75.7 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- iPod touch
- 设备需装有 iOS 9.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2020 Charly Berthet
- 价格
- 免费