Find out why the world is sleeping better with Sleep & Relax Sounds free. Features ambient sounds of the environment to help you relax during the day and sleep great at night.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using Sleep & Relax:

• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the ears)

Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. Sleep & Relax generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.


tropical bird, river, country, waterfall, river bird, stream, strong wind, water dripping, nature ambience, stream waterfall, river rapids, stream gentle, waterfall small, stormy wind, stream small, thunder rumble, strong rain, rain birds, rain trickle, calm ocean, waves, lightning bolt, ocean bird, rain trees, small ocean, rain wind, ocean rocks, rain on roof, thunder clap, ocean waves, manifest a dream, peaceful sleep, deep calm, balance energy, piano.


• 35+ perfectly looped sounds with additional free sounds.
• Audio plays in background so you can use other apps while listening.
• 4 brainwave beats including Binaural & Isochronic frequencies.
• Individual volume adjustment for sounds and melodies.
• Timer system to set a duration to your favorite. Ideal when you’re going to bed.
• Tips & articles to help you understand and improve your health.


Sleep & Relax is the app by excellence for the most personalized sleep experience that you can possibly have. Within a few taps, the right ambience for you. The ability to choose from white noises ambient sounds and binaural beats gives you total customization for an unique and personal experience.

Download now and let us now how it works for you!

What’s New

Version 1.6

Improve performance.
fix small bug.

Ratings and Reviews

4.4 out of 5
54 Ratings

54 Ratings

Phl2you ,

Beautiful App that truly really works.

I’ve suffered from insomnia for almost all of my life. When I stumbled across these sleep apps I thought I had finally found gold. This app “Relax & Sleep” truly truly really works. Not every sleep app works for me, so I just delete those apps. Also the other beautiful apps work for me too. I just go through all the apps and choose the ones that work, then I delete the apps that I feel won’t work for me. Sleep well my friends, and enjoy these wonderful apps. ☮️ & 💗

Midnight.Carm ,


I love the music!!! The support tab does not work unless you log into Facebook - which I don't have nor want. The reason I wanted to reach support is because I can't listen to the app when I try to use headphones. Am I doing something wrong? I don't want to wake my husband without the headphones/earbuds but as soon as I use Bluetooth to connect the music it comes out the regular speaker and I have to shut it off. I have an iPhone X - there is no plug in connector for headphones. If I really want to use the app at night I have to use my older iPod that will let me use plug in headphones which Is dangerous if it gets wrapped around your neck. Is there a fix for this? I would give it 5 stars if I could use Bluetooth.

Hsies222 ,

It really worked!!

So impressed when something ACTUALLY does what it says! Started nodding off within 5 minutes - beautiful pics too!


Le Anh Tuan
68.8 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, French, Japanese, Simplified Chinese, Spanish, Vietnamese

Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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