Over 10 million people have used our apps to relax and feel the world slow down.
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. This app is like a key that will unlock a more relaxed and stress free version of yourself.
Once you have achieved relaxation, you can use the app to improve your life in powerful ways. Improve your confidence, be more positive, quit smoking, lose weight, sleep better. All while experiencing a deep sense of physical and emotional relaxation.
If you have an Apple Watch or other compatible heart rate monitor, you can track the decrease in your heart rate during your session by connecting with Apple's HealthKit app.
Try it today.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of apps have been downloaded and helped millions regain control over stress symptoms, addictions and bad habitual behaviour.
Fixed crash bug for iPad users on IOS 10. Removed popup that appears after each session. Thanks for using the app. Hope you are enjoying it. If you have any feedback, be sure to reach out.
Ratings and ReviewsSee All
My Go-To Hypnosis App
Andrew's voice is amazing, and he has many sessions that can be purchased within the app. My family and I love this app so much that we purchased the “unlock all” in-app purchase. I like that you can have up to 3 sessions per meditation that can be mixed and matched, as well as 1) multiple induction choices, 2) multiple background music/sound choices, and 3) a sleep or awake ending choice. There are other stand-alone apps for $2.99 each, but I STRONGLY prefer this one because (1) in this app, each session can be purchased for $1.99 and (2) all the sessions are in ONE app...all of which can be customized as mentioned above (some of those customizations are not available in the stand-alone apps). My 12 year old daughter asks us to put on this app almost every night. If you like Andrew Johnson, this is the app for you. Outstanding.
Weight loss works
I've used this app for years off and on. I decided to try the weight loss and motivation for success recordings almost every night while I fall asleep. I'm not sure how much this has been a factor, but I've lost 35 pounds in the year I've been doing this. I find that I have no desire to eat super fatty foods and I have a drive to be successful losing weight, but also in other things. I am not somebody who loses weight easily at all...this 35lbs in a year is a healthy weight loss and it's happened with no struggle or real major exercise. I really think it's just me choosing better foods. I've never listened to the recording while "with it" and awake before...so not even sure what's in it. I just know the intro puts me to sleep, this thing runs through both recordings and I've lost weight 😆👍
Happy customer for 10 years
I have been using Andrew Johnson’s meditation apps for almost 10 years now and it has been an enormously powerful tool for relaxing and getting to sleep quickly. Countless times I will be laying in bed for hours unable to sleep and tell myself “well if I put on a meditation and don’t fall asleep then I’ll get up and do something until I’m tired enough to sleep. Almost every tim I fall asleep before the meditation ends.
I have recommended this to family and friends and could not be more happy with this product.
My favorite setting is the muscle relaxation induction followed by deep sleep meditation ending with sleep hypnosis. Try it out you won’t regret it.
- Michael Schneider
- 113.1 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Hive Brain, Inc.
- In-App Purchases
- Motivation for Success $1.99
- Nail Biting $1.99
- Fear of Flying $1.99
With Family Sharing set up, up to six family members can use this app.