ReliefApp 12+
Movement is medicine
ReliefApp
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Relief App will help take your movement to the next level by getting you out of pain fast so you can get back to what you love doing. Fill out a simple, easy to understand questionnaire about the type of discomfort your are feeling, and Relief App will provide a program that auto-customizes specifically to your needs based on your answers as you complete it. As you complete the initial program, and the more concise customized program afterwards, your movement-related pain should improve and may go away completely.
With over 30 customizable relief programs and over 150 high quality video demonstrations of movements, ReliefApp takes the guess work out of the programs so you can confidently complete the program and get out of pain quickly and, well, painlessly!
- Track your pain scores with each program you generate to see what programs work best for you
- Pain tracking over time with each program to measure progress in getting out of pain
- Save your favorite programs and exercises to access easily at a later time
- More features coming soon, like creating your own Relief programs, badges and achievements for consistency and progress (because who doesn't like a pat on the back?), and more programs and exercises!
What’s New
Version 2.2.0
App design overhaul and membership details added to paywall
Ratings and Reviews
Quick and effective!
This app can be used for both an active athlete or someone just needing advice on what to do to alleviate the common aches and pains and a course of action. As an older active person, I appreciate a quick and easy guide to relieve the soreness or dull pain after golf, hockey or other activities. I hear so many people who live with back pain but never take any action to address the problem: stretching, exercise or just seeing your doctor - great app !
Hidden Gem
These stretches and simple exercises truly resolved my issues. I had nagging pain in my neck and was able to fix the strain in a short period of time. There is nothing else like this on the App Store. Much easier and cheaper than going to chiropractor appts. Glad I stumbled across this app.
Relief info helped quickly
The info I received for my low back pain was quick to find and easy to start. After my quick set, I was able to get right back to life quickly.
App Privacy
The developer, ReliefApp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fit Hoff LLC
- Size
- 42.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 Fit Hoff LLC
- Price
- Free
- In-App Purchases
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- Yearly Subscription $39.99
- Monthly Subscription $9.99
- Yearly Gift $24.99