Remy AI: Sleep & Health coach 12+

Smart Sleeping app for bedtime

Sleepy Coach, Inc

Designed for iPhone

    • 4.9 • 146 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Hey, my name is Remy! I’ve helped dozens of thousands to:

1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day

My approach is based on sleep science and behavioral science of building sustainable lifelong habits

IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)


WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes

BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation

I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake


I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!

--

While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.

Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.

Terms of use
https://sleepycoach.com/terms

Privacy policy
https://sleepycoach.com/privacy

What’s New

Version 1.4.30

New week, new release! This version includes some important improvement for your daily bedtime chart and several improvements to sleep analysis. Also, some important bugs were caught and fixed.
We have some exciting updates planned for the beginning of the next year! For now, go ahead and install this version, and stay tuned!
Sleep well!

Ratings and Reviews

4.9 out of 5
146 Ratings

146 Ratings

katemptress ,

Good app, great design and functionality.

Have been using it for couple of weeks, especially enjoyed breathing practices and evening routine. It also gives sleep report every day if you’re wearing any sleep tracker, very useful feature but I would appreciate if the report would be more detailed. Also one of the greatest features is calculating the circadian rhythms in the day and telling you when it’s best to nap or drink coffee to have a good restful night later. Overall, it’s good and I totally recommend this app if you want to create a healthy evening routine, go mindful through the day and sleep better.

Developer Response ,

Thank you for the wonderful feedback! We’re thrilled to hear that the breathing practices, evening routine, and daily sleep reports have been beneficial in your sleep journey and really appreciate your suggestion for making a more detailed report! Please let us know if there’s more we can do to support you, feel free to contact us at az@sleepycoach.com.

Electronic Giovanni Giorgio ,

Thanks to this app, I was able to conquer my chronic insomnia and now enjoy quality sleep

For years, I was plagued by insomnia, taking hours to fall asleep, or sometimes barely sleeping at all. Despite trying numerous remedies and apps, nothing seemed to work. This app, however, has been a game-changer. It has taught me beneficial practices and helped me craft an effective sleep routine. All suggestions are science-based yet feel like an engaging journey. Now, it takes me merely ten minutes to doze off and I no longer wake up throughout the night. I am genuinely thankful for finding this solution and wholeheartedly recommend others to try this app.

lathyffvb ,

Seriously impressed

This app is a game changer, thank you developer(s)! it’s apparent that a lot of thought and effort went towards the concept and user interface here. This is not your typical habit building or sleep tracking app! I love the premise of interacting with a kind of visual AI character I suppose (Sleepy) rather than just being given basic tips or routines that I quickly lose interest in and forget about. Awesome app to use if you’re neurodivergent, it’s extremely engaging and has made something I dread (self-discipline lol) much more enjoyable!!

Developer Response ,

Thank you so much! 🌟 We're thrilled that you're enjoying the interactive AI experience and finding the app engaging. Your feedback inspires us to keep improving! 😊 Feel free to contact us at az@sleepycoach.com if you have any questions.

App Privacy

The developer, Sleepy Coach, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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