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Resistance Band Workout Strong 4+
Mobway Solutions SRL
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!
Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.
How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.
You will need: Resistance band
新内容
版本 2.2
- UI Fixes
评分及评论
Grab ‘n Go Gym.
I love the fact I can breakout “the gym” anywhere, anytime. After using my bands, I do not feel the heaviness or the day after stiffness of an metal weight workout. I feel extremely flexible. What’s more important to me, unlike a metal weight workout, I can exercise any body part without “recovery” limitations.
Great Workout App!
This app is easy to use and it comes with its perks, you are able to customize the amount of time you do a workout as well as how many sets you do. I recommend this to anyone that doesn’t have a lot of workout equipment and has a resistance band. This couldn’t be a better app for me.
Agreed, not great
I got this app in the hopes that it would increase my library of resistant band exercises.
From what I could find on the free version, there were only six available exercises. They were all basic ones that I know from the information I got when I purchased the resistant bands.
App 隐私
开发者“Mobway Solutions SRL”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
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与你关联的数据
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信息
- 销售商
- Mobway Solutions SRL
- 大小
- 47 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 9.0 或更高版本。
- iPad
- 设备需装有 iPadOS 9.0 或更高版本。
- iPod touch
- 设备需装有 iOS 9.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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丹麦语、乌克兰文、俄文、克罗地亚文、匈牙利文、土耳其文、德文、意大利文、捷克语、斯洛伐克文、法语、波兰文、瑞典文、简体中文、罗马尼亚文、英语、荷兰文、葡萄牙文、西班牙文
- 年龄分级
- 4+
- Copyright
- © Cristina Gheorghisan
- 价格
- 免费
- App 内购买项目
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- Remove Ads US$0.99