Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).
Increase muscular strength, posture and balance as well.

• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline

Custom Workouts:
Create your own workouts from our exercise library.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

Ratings and Reviews

4.5 out of 5
275 Ratings

275 Ratings

TheRealDonDiesel ,

Best Resistance Band App!

I've tried other resistance band apps and found myself wanting more....until this app. The ease of use and simple layout is fantastic. The best part for me is the custom workouts that you can assemble for yourself. Target what you want and how you want to customize it for you and to keep it changing so it doesn't get boring. I had a question about the app and contacted the developer and got a VERY quick response. They were also kind and courteous. Please keep up the good work with this app!

If you don't have this app then GET IT! You won't be disappointed.

No matches ,

Game changer!

I’m a mommy of four young kids & need to be able to squeeze my workouts in whenever possible. I got tired of having to spend valuable time lugging my dumbbells out. Also having a hernia limits me with weights. We got some resistance bands but not knowing how to use them, I looked all over you tube for videos but only found gym people mostly talking ...finally I found this awesome app and I got an amazing routine I use 5 days a week at home & even at the gym 🙌

Adam Boles ,

Music cuts out & no form guidance

The workouts are pretty good — I definitely broke a sweat over 20 minutes of the full body workout. But my music cuts out as soon as the workouts are launched. How am I supposed to workout without music?!

Also, would love it if there were some written instructions on how to do each exercise. Or at least have the robot voice lady talk through them somewhere. I kept having to pause to try and figure out how to get into the exercises, and I’m not sure I was doing them properly.


Martin Mazanec
29.8 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Czech, German, Polish, Russian, Spanish

Age Rating
In-App Purchases
  1. Resistance band Premium $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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