Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).
Increase muscular strength, posture and balance as well.

• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline

Custom Workouts:
Create your own workouts from our exercise library.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

What’s New

Version 1.1.5

This app has been updated by Apple to use the latest Apple signing certificate.

Ratings and Reviews

4.4 out of 5
544 Ratings

544 Ratings

paulthefrenchfry ,

Good app but some exercises are missing

Overall it’s a good app. They have plenty of exercices for the shoulders, glut, thighs, arms, a few for the back but unfortunately just one exercise for the chest. And this is a shame, I would have liked more exercises included in the workout. There are plenty of different chest exercices available on the internet (e.g. push ups with bands, L-flye, push press...) and if the developers could add them, the app could turn into the best on the market

TheRealDonDiesel ,

Best Resistance Band App!

I've tried other resistance band apps and found myself wanting more....until this app. The ease of use and simple layout is fantastic. The best part for me is the custom workouts that you can assemble for yourself. Target what you want and how you want to customize it for you and to keep it changing so it doesn't get boring. I had a question about the app and contacted the developer and got a VERY quick response. They were also kind and courteous. Please keep up the good work with this app!

If you don't have this app then GET IT! You won't be disappointed.

No matches ,

Game changer!

I’m a mommy of four young kids & need to be able to squeeze my workouts in whenever possible. I got tired of having to spend valuable time lugging my dumbbells out. Also having a hernia limits me with weights. We got some resistance bands but not knowing how to use them, I looked all over you tube for videos but only found gym people mostly talking ...finally I found this awesome app and I got an amazing routine I use 5 days a week at home & even at the gym 🙌

App Privacy

The developer, Martin Mazanec, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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