Resolute: Habits & Planner

ADHD Planner & Focus Timer

Free · In‑App Purchases · Designed for iPad

Plan your day. Block distractions. Build habits that stick. The all-in-one focus app for ADHD and productivity. Take control of your day. Build discipline that lasts. Resolute is the all-in-one productivity app designed to help you plan, focus, and build lasting habits. We replace fleeting motivation with the structure, focus, and routine you need to build discipline that sticks. Whether you need to organize your day, break a bad phone addiction, or finally commit to a new habit, Resolute brings your entire productivity toolkit into one beautifully simple app. WHY RESOLUTE? Most goals fail because life gets busy and distractions take over. Resolute solves this by unifying your planning and your doing. Instead of juggling five different apps, you get a seamless app that helps you plan your day, block distractions, and track your wins — all in one place. DESIGNED FOR THE NEURODIVERGENT MIND: Resolute is especially powerful for users with ADHD and neurodivergent minds. We use research-supported methods to improve executive function: - Externalize Tasks: Get thoughts out of your head instantly to reduce overwhelm. - Visual Routines: See your day clearly to combat time blindness. - Dopamine Streaks: Gamify your habits to maintain motivation. - Reduced Friction: A calm interface that lowers decision fatigue. WHAT YOU CAN DO WITH RESOLUTE: - Capture Ideas Instantly: Use Braindump to speak your ideas aloud and watch them turn into an organized to-do list. Perfect for fast thinkers who struggle with starting. - Plan Your Day with Clarity: Stop missing what matters. Our simple daily layout syncs with Apple Calendar, keeping your events, reminders, and tasks in one calming view so you never double-book or forget a goal. - Laser Focus on Your Goals: Lock in your momentum with customizable Pomodoro timers. Break big goals into manageable focus sessions that work with your brain's natural rhythm, not against it. - Block Distractions Automatically: Willpower isn't enough. Resolute's App Blocker automatically restricts distracting apps during your focus sessions, ensuring you actually do the work you set out to do. - Build Habits That Stick: Track your routines with visual streaks and progress charts that tap into your brain's reward pathways. Watch your consistency grow from Day 1 to Day 365. - Never Miss a Beat: Stay consistent with gentle reminders, daily alarms, and focus nudges that keep your goals front and center — even on your busiest days. YOUR PRODUCTIVITY COMMAND CENTER Resolute was created to solve the real struggles behind unmet goals: distraction, procrastination, and inconsistency. Whether you're studying for exams, launching a business, or just trying to be more present, Resolute helps you stay intentional every single day. Download Resolute today and build the discipline to create real change. Questions or feedback? Visit tryresolute.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryresolute.app/privacy

  • 4.0
    out of 5
    2 Ratings

- Added support for 8 languages: Spanish, Portuguese, German, French, Japanese, Italian, Korean, and Chinese - Major loading performance improvements - UI/UX polish and cleanup - Bug fixes and stability improvements

The developer, Emmanuel Adegbite, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Emmanuel Adegbite
  • Size
    • 135.7 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Infrequent
      Contests

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Pro Weekly $1.99
    • Pro Monthly $4.99
    • Pro 6 Months $24.99
    • Pro Yearly $39.99
  • Copyright
    • © 2026 EOA