RESPIRA - Anxiety Assistant 12+

Relax: Breathing & Meditation

End Time Productions Inc

Разработано для iPhone

    • 4,9 • Оценок: 128
    • Бесплатно
    • Включает встроенные покупки

Снимки экрана (iPhone)

Описание

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.

With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility.

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

*Terms - http://www.respira.app/terms
*Privacy - http://www.respira.app/privacy
*EULA - http://www.respira.app/eula

GooGhywoiu9839t543j0s7543uw1 - pls add hello@respira.app to GA account GA4 | 262359244 with ‘Administrator’ permissions - date October 8, 2024.

Что нового

Версия 1.7.30

You can now explore new subscription types, making it easier to fully experience our features and access our entire library of sessions.
Happy listening!

Оценки и отзывы

4,9 из 5
Оценок: 128

Оценок: 128

Kontroleld Chaos ,

The Breathwork App That’s Helped Me Stay Calm and Focused

Respira has been a game-changer for me. It’s helped me get better control over my breathing and emotions, especially during stressful days. The guided breathwork sessions are easy to follow and have made a noticeable difference in how I manage stress and stay calm. Plus, the founder’s quick and helpful responses really make it feel like they care about your experience. If you’re looking for something to help with mindfulness and emotional regulation, this app is definitely worth it.

Ответ разработчика ,

Thank you for the review and supporting us!

bluewintefox ,

There’s no words to describe

This app is amazing it’s well organized and simple to use. I love everything about it! How they explain everything on the session guide what breathing patterns, when to use, the benefits. What I love the most is the music. It helps me fall deeper and deeper inside myself as that happens I start feeling blissful😌 this app is a 10/10 I’m really grateful that this app exists!

yeshua ruach ,

Excellent design

This app is by far one of the most intuitively designed and aesthetically pleasing of its kind that I have found. The practices are all very digestible and the format in which they are presented (sound quality, voice, overall feel) is also quite pleasing. I look forward to coming updates!! Cheers.

Конфиденциальность приложения

Разработчик End Time Productions Inc указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

Данные, используе­мые для отслежи­вания информации

Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:

  • Данные об использова­нии

Связанные с пользова­телем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:

  • Контактные данные
  • Данные об использова­нии

Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее

Вам может понравиться

The Phone Strong Vibrator App
Здоровье и фитнес
Кето диета. Счетчик калорий
Здоровье и фитнес
Diary & Therapy Journal
Здоровье и фитнес
Kcalc: счетчик калорий
Здоровье и фитнес
VOKA 3D - Анатомия человека
Медицина
Apurva Man - Self-Improvement
Здоровье и фитнес