RESPIRA: Breath Work Companion 12+

Paced Box Breathing Exercises

End Time Productions Inc

Designed for iPhone

    • 4.9 • 54 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.

With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility.

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

*Terms - http://www.respira.app/terms
*Privacy - http://www.respira.app/privacy
*EULA - http://www.respira.app/eula

What’s New

Version 1.7.20

- Updated SDK integration

Ratings and Reviews

4.9 out of 5
54 Ratings

54 Ratings

bluewintefox ,

There’s no words to describe

This app is amazing it’s well organized and simple to use. I love everything about it! How they explain everything on the session guide what breathing patterns, when to use, the benefits. What I love the most is the music. It helps me fall deeper and deeper inside myself as that happens I start feeling blissful😌 this app is a 10/10 I’m really grateful that this app exists!

yeshua ruach ,

Excellent design

This app is by far one of the most intuitively designed and aesthetically pleasing of its kind that I have found. The practices are all very digestible and the format in which they are presented (sound quality, voice, overall feel) is also quite pleasing. I look forward to coming updates!! Cheers.

joe_montanino ,

The best breathwork app

This app is very simple to use. I love that it offers breathwork for different goals such as energy, calming, and sleep. The sessions are well designed and effective. The interface is simple and beautiful. The sound design of the narration and music are great as well. I’ve tried many breathwork apps and this is the one I’ll be sticking with.

App Privacy

The developer, End Time Productions Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Medical