A Healing Yoga Therapy practice for all skill levels.
This App includes yoga sequences for : Depression, Acne, AIDS, Alcoholism, Anger, Angina, Anorexia, Anxiety, Asthma, Bulima, Colds, Constipation, Diabetes, Diarrhea, Duodenal Ulcers, Drug Addiction, Eczema, Epilepsy, Gastric Ulcers, Headache/Eyestrain, Heart Attack, High Blood Pressure, Immune System Help, Impotence, Incontinence, Indigestion, Infertility, Insomnia, Irritable Bowel Syndrome, Low Back, Low Blood Pressure, Menopause, Menstrual Discomfort, Mental Fatigue, Middle Back, Migraine Headache, Osteoarthritis (Ankles, Knees, Shoulders, Wrist/Hand), Physical Fatigue, Premenstrual Syndrome, Prostate Problems, Psoriasis, Rheumatoid Arthritis, Sciatica, Stress, Ulcerative Colitis, Upper Back, Weight Loss & Obesity. Please check with your primary care giver before starting any workout program
Teaching since 1996 Laura has studied Vinyasa, Kripalu, Ashtanga, Iyengar and Restorative Yoga. She is known for her open, heart-centered teaching style, encouraging her students to find the teacher within. She strongly believes that yoga is part of a health-centered approach to life, and that when practiced regularly, it gives clarity, understanding and perspective on our own health and life. She currently teaches yoga in San Diego, CA
New Meditation and update for IOS
Ratings and Reviews
I guess you win some and you lose some. The intro is annoying. The segways between poses don't really help me. The poses were great, but after updating software on my iPad with a full restore, the app is now not working.
You get one yoga session and a bunch of titles taking you to more apps they want you to buy. A rip off at $9.99. I want my money back.
Do not buy
This routine is not accessible if u r offline. I find the instructors rather silly. Too much money for just a video
With Family Sharing set up, up to six family members can use this app.