Rewire Fitness: Mental Fitness 4+

Name: Rewire Fitness: Mental Fitness
Rating: 4.6 (94 reviews)
Author: Rewire Fitness LLC

Rewire Fitness LLC

专为 iPad 设计

- 4.6 • 94 个评分

- 免费
- 提供 App 内购买项目

简介

REACH PEAK PERFORMANCE
Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery.

CONNECT YOUR FAVORITE APPS & DEVICES
Rewire connects with Apple Health, Garmin Connect, Strava, Oura, WHOOP, Standard Bluetooth Heart Rate Monitors, and more.

INCLUDES PROTOCOLS USED BY ATHLETES & NAVY SEALS
Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential.

“Rewire’s latest platform makes mental strength training more accessible to athletes everywhere with easy-to-use tools to help them reach their goals.”
- Kyle Korver, NBA All-Star and Prolific 3-Point Shooter

“I‘m a coffee guy, and it’s amazing what you can achieve by taking that 5 or 10 minutes and running through a Mindset Recovery session and just letting your mind and body relax. You just feel so much better afterwards versus just trying to hit a cup of coffee and keep going.”
- Timothy O’Donnell, World Champion Triathlete

READINESS: UNDERSTAND THE WHOLE YOU
The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day!

NEURO-TRAINING SYSTEM
Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Mid 2022) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout.

MINDSET RECOVERY
Our Mindset Recovery system uses scientifically proven protocols to optimize your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals around the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system.

You may purchase an auto-renewing subscription through an In-App Purchase. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of Use - https://rewirefitness.app/terms-of-use/
Privacy Policy - https://rewirefitness.app/privacy-policy/

2024年4月15日

版本 2.4.0

- New WHOOP Integration
- Sync Your Sleep, Recovery & Strain Data to Rewire's Readiness Assessment
- Receive Post-Workout Recovery Recommendations From Your WHOOP Workouts
- Bug Fixes and Performance Improvements

4.6（满分 5 分）

94 个评分

Great Way To Truly Level Up

No matter your goal this app helps guide the user through the day to day overall well-being needs. This app doesn’t make it just about physical performace and function. The app also takes into account a user’s day to day cognitive and emotional statuses. Truthfully, this is a whole person approach to well-being and fitness, recognizing it isn’t just about getting a performace based PR. This app recently helped guide me through a very stressful couple of months, I didn’t end up run down or sick. I knew the days I neeeded go back off training to allow my body, mind and spirit time to cope and recover. It’s the first time I knew how to respond daily during the stress events, rather than only having the benefit of hindsight.

It’s all about the mind

As someone who has hit my 40’s I’ve come to realize how important the mind is in determining whether I will succeed or fail in what I try at. I practice jujitsu about five times a week, I have good days and bad days. I’ve started using Rewire and I’m starting to see and improvement in how I approach my game. I’m just more focused getting on the mat.

Poor Customer Support

I got this app so I could connect my Garmin watch to it. When I connected my watch it failed to import anything. I thought this might be due to the calibration period but I was wrong. Before the calibration period even ends you’re charged for the subscription. After the calibration period my information was still failing to import. I disconnected, and reconnected my watch, and now half of my metrics were failing to import. I followed the troubleshooting steps but when that didn’t work I contacted customer support. In over 2 weeks I have only received a single (unhelpful) response despite following up. I really tried to give this app a shot.