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Rhythm is a daily fasting tracker that is focused on helping you maintain a daily routine for intermittent fasting. Beginners can take the guess work out of getting started and experienced users can benefit from weekly tracking of their efforts.

Users have the flexibility to accommodate any fasting schedule that suits them best, with a minimum of 7 hours and a maximum of 24 hours. Great for users of the 5:2 weekly rhythm or those that can commit more, this app can grow with your level of commitment.

Set up and save your daily fasting goal, when you are ready to get started just initiate with one click. Through the day check your progress and over several days you can see a rhythm starting. You can get notified when you've completed your fast by enabling the feature in the apps settings.

What’s New

Version 1.1.0

What’s New in Rhythm 1.1.0

- Smart Fast Editing
When editing fast times, Rhythm will now check if there's a saved fast with either a conflicting start or end time. This will prevent fast overlap and preserve the integrity of your fasting data.

- Fasting Elapsed Time Option
You can now select from your settings if you would like to see your current fasts elapsed time instead of the default countdown.

- Bug Fixes
Fixed a bug where you would receive a Notification that a fast was completed even though the fast was canceled.

Ratings and Reviews

4.7 out of 5
184 Ratings

184 Ratings

Currentdoc ,

Good free fasting app

If you want a simple to use, fail proof fasting clock this is the one. Gives you a confirmation question when you log your switching from fast to eating time. You can delete any finger slips or mistakes. You can clearly see your log of events. Others I’ve tried are like using your phone stopwatch, no good. No selling questionable diet planning on this. 5 stars!

Kendal183 ,

Did a lot of searching to find something like this!

This app is an actually free fasting app that has a good design and doesn’t try to bully you into a subscription. Great app would recommend. I would also would like if in the setting if the dev would put a donate/support button kinda like buy me a coffee thing cause I would not mind supporting this dev.

Wittyflower ,

Better feature than others!

This app is so different from others out there! It stops when your goal is DONE! The other apps just keeps going even after it said your fasting is done. Totally recommend this app and I’ve tried many others that don’t do the same!

App Privacy

The developer, Bijan Cronin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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