Rhythm - Intermittent Fasting 4+

I was looking for an app to get started on fasting. The really well known ones require an account and extensive setup before you can even see if they’re what you need. Rhythm on the other hand is clean, simple and no frills. The only thing I wanted that isn’t there was the ability to go over your fast time - it ends your fast at your target time. However, you can just go edit the end time manually. It’s exactly what I needed and I really appreciate that it exists. Thank you dev!

So simple. No signing up or adding info. All you do simply put how long you want to fast and start the timer. When you stop the fast you have the choice of saving it or not which is nice because sometimes I start it right after supper and then i decided to have a cup of hot cocoa. My only issue is that if you go over your goal time it stops counting, and if you forget to stop the timer you cant adjust time. I have it set for 2 hrs over what I want because sometimes i cant eat exactly at my goal but i feel cheated when it says i did 16 when i actually did 18. A few time ive forgot to start the timer and i really wish i could change the start time.

If you need to keep track of your fasting with reminders this is the perfect app. Other app’s wouldn’t allow me to adjust the fasting schedule to my desired needs, plus they wouldn’t allow me to to adjust the time I started. If I didn’t hit the start fasting button right at the time set, it wouldn’t allow me to tell it exactly when I did start fasting. This app is flexible and I would definitely recommend it. It would be nice if it tracked your weight and water consumption.