Free Development Plan & Training Guide. All users will receive access to the first phase of our 5 foundational training modules along with a free Development Training Guide.
Ratings and Reviews
Best I have found
As Coaches and players look to build their inventory of activities and skills this is a great starting point. I have used a number of soccer and fitness related apps that are reasonably priced (subscription) but this one has content and is affordable. Supported by Coach Scott Moody a top level coach and knowledgeable Strength and Conditioning guy it benefits everyone. Very supportive and quick technical assistance too.
Solo training for the US women’s national team
I love training on my days off, so I was looking for an app that met my level of play needs. This is great ! Mainly for advanced players if you ask me & is awesome for conditioning & training as a solo player. You can also switch up the training and workouts to do with players but I like how you can do it individually !
Love working out with this app
I really enjoy rise when I’m looking to do any sort of workout. It has great/numerous options and videos to demonstrate each exercise. I’ve never had problems with it!
With Family Sharing set up, up to six family members can use this app.