Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world.
At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed!
With the Rise Up + Recover app you can:
• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby
Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).
- Added ConnectED Treatment Directory (Find Help nearby!)
- Added the Recovery Warrior Shop
Ratings and Reviews
Simple and Effective, I love it.
I've tried lots of recovery apps and this is one of my favourites along with Recovery Record. Lately I've been using this one more since my eating habits have become more "normal" and I've been getting a lot better thanks to Recovery Record for the past few years. But alas, I'm still struggling, so Rise Up has been the best little helper in my journey. It helps me keep in check with my habits and emotions quickly and on the go and reminds me to eat without making me feel triggered. I highly recommend this app especially to people who would like PDF progress of their journey which could be helpful for the self and for clinical meetings.
This app is easy and helpful and I love it
This app is unlike weight loss apps,
Obviously. When I log my meals, I don't have to meticulously find the ingredients to each thing and log all the calories. I'm not guilted or plagued with worries that I'm gaining weight. It doesn't make me log my weight. It gives me positive quotes, has mood charts, coping skills, and more.
For recovering with an eating disorder, this is perfect. You don't even need to be recently struggling. I've stopped my struggle with binging months ago but this is helping me gain more control and positive reaffirmation.
This app is very very simple to use. I love it, and a message to the creators: thank you.
The Best Tool I’ve Used Hands Down!
I don’t typically write reviews, but this app is amazing! It’s not completely perfect for my needs, but it is customizable enough to where I can tweak it and add info where it is easily accessible for tracking purposes.
I struggle with depression and anxiety along with severe nerve pain and autoimmune issues. It provides an easy way for me to track what I eat without the pressure of tracking amounts/calories, but link moods, feelings, and symptoms (I’ve input for myself to check off) for the day.
You can easily export my logs to PDF for your therapist or doctor to review. The UI is clean and simple to use. And the positive messages and reminders that pop up keep you going with the goals you’ve set for yourself.
I ask that the developers continue to support this app and hope that it remains available. Whether you struggle with an eating disorder or other health related issue, this app is very helpful. Thank you creating this app!
- Recovery Warriors L.L.C.
- 30.2 MB
- Health & Fitness
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
English, German, Spanish
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- © 2013-2015 Recovery Warriors L.L.C.
With Family Sharing set up, up to six family members can use this app.