Riseflo - Relieve Back Pain 17+

Bewell Health Inc

Designed for iPad

    • 5.0 • 49 Ratings
    • Free

Screenshots

Description

Be confident, worry less about pain, and become well with us. Riseflo is a back pain solution that will make you feel right at home. Learn how to manage back pain, feel comfortable in your body, and get back to doing things that you love.

Receive a daily program with physical exercises and mindfulness exercises, track your progress, and become resilient. Choose from the recommended exercises that are the best for you and build your own routine with ease.

EXPERT-TAILORED PHYSICAL THERAPY
- Movement assessment to assess the current condition
- Receive exercises crucial to our movement patterns
- Exercise different body parts guided by our in-house physical therapist
- Explore and review personalized exercises
- Release tension with mindful movement
- Mood-boosting and motivating at-home workouts like yoga and guided runs
- Increase mobility, flexibility, and strength

EVIDENCE-BASED PSYCHOLOGICAL TRAINING
- Learn about tactics to explore how pain is both in the body and in the mind
- Improve flare-ups and pain spirals
- Learn to live without being constrained to pain
- Deal with the emotional struggles attached to chronic pain
- Track your progress on your ability to manage pain
- Relieve stress and learn to let go
- Build habits to automate good behaviors

PERSONALIZED COACHING AND PROGRAM
- Get help any time you need extra help with exercise or extra motivation
- Set goals and targets with added accountability

We believe that anyone can get better, and hope to reach anyone who is in need of a solution for their back pain. Please join us in this journey and help us achieve our goal!

Find our terms of use here: https://www.riseflo.com/terms-of-use

What’s New

Version 0.4.19

Thanks for using Riseflo. We have changed our name from Bewell to Riseflo along with some updated designs. We truly wish you the best with your journey to living a happier and healthier life. This version also includes a few bug fixes.

Ratings and Reviews

5.0 out of 5
49 Ratings

49 Ratings

Enderoo ,

Amazing for personalized pain management

Chronic back pain had been a persistent part of my life for as long as I could remember. It affected my daily routine, but more importantly, it changed the way I perceived my body. The pain was relentless, and I felt a loss of control. Finding this solution was a turning point. It was more than just a tool, it became a guiding force in my life. It helped me understand my body and my pain in ways I hadn't before. Instead of seeing my body as the enemy, I started seeing it as an ally. What impressed me was the personalized plan it provided. Not generic exercises, but movements specifically tailored to me. The educational resources were enlightening, making me understand that I could work with my body, not against it. These new insights encouraged a healthier relationship with my body. Slowly, I started seeing changes. Not dramatic, overnight transformations (sometimes yes), but small, significant steps towards improvement. The pain wasn't entirely gone, but its grip on my life was loosening. My perception of myself, my body, and my potential was changing. I would recommend trying this if you want to establish a control in your pain. This app isn’t just about doing the generic “5 best exercises for back pain”, or “do more yoga”. It is about finding the best, easy exercises for your back for your condition, and how to easily create a routine (how to “do more yoga”) that works just for you.

Developer Response ,

We are very glad that you are enjoying the personalized plan, and that you are taking a charge of your own body. We really appreciate your feedback and sincerely wish for your continued success with us!

MelanieB21 ,

A Lifesaver for Sciatica and Slipped Disc Sufferers!

I've been dealing with sciatica and a slipped disc for quite some time now, and I can honestly say that BeWell has been a lifesaver! As someone who's tried everything from chiropractic care to massages, finding an app that truly helps alleviate my pain has been a godsend.
The user interface is easy to navigate, and the personalized exercise plans are tailored to my specific issues. I was thrilled to find exercises that target sciatica and slipped disc pain! Within just a few weeks, I noticed a significant decrease in my pain levels, and my mobility has improved tremendously.
I love the high-quality instructional videos that clearly demonstrate each exercise. It's like having my own personal trainer right in my pocket!
The app's tracking and reminder system has been essential in keeping me consistent with my routine. I don't always remember to do my exercises, but those daily push notifications keep me on track. And, the progress reports show me just how far I've come, which is incredibly motivating.

Developer Response ,

Thank you for your heartfelt review of our app. I'm delighted to know that our app has made a significant impact on your journey to alleviate pain and improve mobility. Our team works tirelessly to provide tailored solutions to support your specific needs. And we are motivated by stories like yours. We appreciate your feedback and wish you continued success in your healing process.

iphoneuser2149 ,

Highly recommend

I’ve been using Bewell for about a month now and I’ve been seeing some significant improve in my day to day. It proposed me a new approach to handling my back pain. It wasn't about taking a pill and waiting for the pain to vanish; it was about understanding and addressing the root of the problem. The app introduced me to exercises designed for my specific pain points. It reminded me engage different parts of my body that I had forgotten to take care of. It also reminded me to think about sleep, going out to get more sun, taking less “bed rest” to really put me in the right mindset. It basically opened my eyes to my own misconceptions about chronic back pain. I really like how they give you some gentle nudges to help me make small daily habits as well as breaking out of the bad ones. The transformation didn't happen overnight, but it’s happening. I am happy to have found this app, and would recommend anyone to give it a try.

App Privacy

The developer, Bewell Health Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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