RoadWirk Metrics‪™‬ 4+

Whether you're training to maintain your physical condition and/or compete in Track and Field Events, RoadWirk Metrics™ can help you achieve your fitness goals!

RoadWirk Metrics™ is the ultimate training companion designed to support your training activities including Walking, Running, Cycling, Skiing and Skating.

Whether you're a seasoned athlete or just starting out on your fitness journey, RoadWirk Metrics™ supports your fitness goals by providing critical insight into your training to help you measure your progress.

When we measure our training results, it not only helps us to see what works it also encourages us to stay on track.

Captured training metrics include Distance, Pace, Speed, Time, Average Slope, Elevation, Maximum Elevation, Minimum Elevation, Heading and Calories Burned. As the app is used overtime you are able to measure training results compared to baseline and to observe trends which provide insight into effectiveness of your training regiment.

RoadWirk Metrics™ helps you to achieve your fitness goals by measuring and comparing training results against baseline overtime to highlight your progress while keeping you motivated and on track!

SETUP

a) To stay on track during workout activities, select Realtime Audio Feedback including Distance, Pace, Speed, Time, Average Slope, Elevation, Maximum Elevation, Minimum Elevation and Heading.
b) Select Frequency of Audio Feedback (i.e.: per 1, 2, 3, 4, 5,10, 15, 20, 30 or 60 minutes).
c) Audio Feedback works seamlessly while listening to music apps.
d) Enter your weight to calculate and track Calories Burned during your Workout Activities.

STOPWATCH

Includes RealTime Audio Feedback to help keep you on track while Training. You can continue listening to your music while enjoying the benefits of Audio Feedback as you train!

Start, Pause, Resume, Reset and Save key Workout Activities training metrics related to:

a) Walking
b) Running
c) Cycling
d) Skiing
e) Skating

TRAINING RESULTS

Drill down into your Training Results with a focus on:

a) Workout Activity Specific Results.
b) Summary of Training which helps you to gauge your level of cross training.
c) Quarterly and Monthly Quantitative Training Trends.

Quantifying Training Results helps us to understand what's working and what's not and can help to motivate us to achieve our personal fitness goals!

As a reminder, always consult with a Medical Doctor prior to starting a new exercise regiment to ensure your health and safety.

In addition, never play earphones so loud as to prevent you from hearing oncoming hazards and always avoid walking, running, cycling, skiing and/or skating near traffic.