iPhone Screenshots


Log your Roots Athletic Development workouts from anywhere with the Roots Athletic Development workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Roots Athletic Development workouts!

We Provide An Environment That Instills The Fundamentals Needed For Athletes To Succeed. Step Inside and Achieve Athletic Excellence!

Training Athletes From The Ground Up!

If you enjoy the Roots Athletic Development app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

What’s New

Version 4.4.1

-Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts 
-Updated handling of "Log Workout" menu when not following a plan

Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve!

Ratings and Reviews

5.0 out of 5
7 Ratings

7 Ratings

BSteeves6 ,

Roots app

Great app for workouts. Very well organized, professional, and easy to use! I totally recommend this for people who want to keep up with their training.

mwgagnon5 ,

Love it

Great way to keep up with your fitness and it’s easy to use and understand what and how to do exercises


Domain Superstar LLC
39 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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