Routines365: Daily Habits

Streaks · Journal · Breathwork

Free · In‑App Purchases

Build a daily routine that sticks. Check off habits, build streaks, practice guided breathwork, and track your health — all in 10 seconds a day. Routines365 — Build a Daily Routine That Sticks No complicated systems. No overwhelming dashboards. Just a simple daily checklist that turns consistency into a habit. HOW IT WORKS Mark your most important habits as "Core." Complete them all and you earn a green day. String green days together and you build streaks. Watch consistency compound over weeks and months. It takes about 10 seconds. Open the app, check off what you did, close it. Done. YOUR DAILY CHECKLIST Choose from 30+ preset habits across morning, fitness, nutrition, recovery, mindfulness, and more — or create your own Core vs. Bonus habits — focus on what truly matters Day-of-week scheduling — set habits for M/W/F, weekdays only, or any custom schedule One-tap check-off with haptic feedback Activity logging for steps, workouts, sauna, cold plunge, sleep, and more GUIDED JOURNAL Choose between guided prompts (Gratitude, Daily Intention, Reflection) or free write mode. Saving an entry automatically marks your journal habit complete — zero friction. BREATHWORK & MOVEMENT Eight guided breathing sessions — Box Breathing, Coherent Breathing, 4-7-8, Wim Hof, Physiological Sigh, Alternate Nostril, Energizing Breath, and 2-1 Relaxation — with calming audio tones and visual pacing. Plus guided movement routines including Qigong, morning mobility, lymphatic flow, desk stretches, and evening wind-down with step-by-step timers. FOCUS TIMER Pomodoro, Deep Work, and Sprint modes to protect your focused time. Track completed sessions alongside your daily habits. STREAKS, TROPHIES & QUESTS Build daily streaks with milestones from 3 days to 365 days. Earn trophies for achievements. Complete weekly quests — steps, breathwork, journaling, and more — to push your limits. Miss a day? Use a streak freeze to protect your progress. APPLE HEALTH INTEGRATION Connect your Apple Watch, Oura Ring, or Garmin. See sleep duration, HRV trends, resting heart rate, blood oxygen, respiratory rate, and steps — all on your Today page. Habits auto-complete when your health data meets your goals. ACCOUNTABILITY PARTNER Invite a friend and track each other's progress. Send cheers when they hit milestones. Stay motivated together. PROGRESS & INSIGHTS Year-view heatmap that fills with green as you stay consistent. Sleep stage breakdowns with trends. Day-of-week patterns, streak analytics, and personalized insights that get smarter over time. WORKS OFFLINE Check off habits anywhere — on a plane, in the mountains, or in airplane mode. Everything syncs automatically when you're back online. PREMIUM Start with a 7-day free trial. Then $3.99/month or $29.99/year (save 37%). Unlock biometric insights, health auto-complete, sleep stage charts, unlimited habits, all breathwork and movement sessions, share cards, detailed analytics, and unlimited streak freezes. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. BUILT FOR PRIVACY Your data stays in your private account. No ads. No data selling. No social pressure. Just you and your habits. Privacy Policy: https://routines365.com/privacy Terms of Use: https://routines365.com/terms

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, David Maloney, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • David Maloney
  • Size
    • 2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Routines365 Pro Yearly $29.99
    • Routines365 Pro Monthly $3.99
    • Learn More
  • Copyright
    • © 2026 Routines365
  • Developer Website
  • Privacy Policy