Row Forge 4+

Name: Row Forge
Rating: 4.1 (34 reviews)
Author: Row Forge LLC

Row Forge LLC

- 4.1 • 34개의 평가

- 무료
- 앱 내 구입 제공

설명

Works with Concept2 PM5 Rowing Machines Only.

Row Forge. Your personal Rowing trainer in your pocket. Personalized signature workouts in a scaleable training program guaranteed to improve you daily.

Get specific with personal training from Row Forge.
All your metrics and stats in your pocket.

Personalized Signature Workouts
designed to make you better tomorrow than you are today

Targeted High Intensity Interval Training
building muscles of repeatable power

Effective Conditioning Program
preparing for your first baseline test

Eleven baseline tests for a scaleable program
taking the guesswork out of your training

Build a Performance Profile
measuring 9 different aspects of your muscular and cardiovascular function

Earn badges as you complete tests and beat workouts
delivering a fun and effective fitness gaming experience

Row Forge Subscription:
A subscription with Row Forge entitles you to additional features within the app, including: health tracking and statistics, customized workouts, and in-app badges. There are two subscription period options: one (1) month recurring monthly, or one (1) year recurring yearly. You can be subscribed to only one subscription option at a time. Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Renewal price is the same as the listed price for each subscription level. You can manage your subscription and auto-renewal may be turned off by going to your iTunes Account Settings page after purchase. You may cancel or switch between subscription options at any time. Canceling your subscription will return you to a free account.

Terms of Use: http://www.rowforge.com/terms-of-service/
Privacy Policy: http://www.rowforge.com/privacy-policy/

2023년 1월 13일

버전 3.1.1

Current Pricing Updated on subscription pages.

4.1/5

34개의 평가

Good App

The app is good and I enjoy that it will give me a challenge along with my other workout routine to cut weight and shed body fat. The only issue that I would like added to the app is an offline capability where it knows your profile but if you don’t have the chance to get WiFi or service then it will keep and save your workout and when you connect back it uploads to your profile. I also had an issue with 2 of my workouts when linked with the PM5 that it didn’t save my stats so I feel like it did it for nothing and don’t have the stats to progress, its unfortunate and a little demotivating. Other than these 2 problems its great just wish it could do a little more. I’m not in an area that gives the app what it needs to be successful.

Good, Needs Work

After just one use, I like it, but here’s one annoying defect: It classifies some workout types incorrectly — or at least inconveniently — e.g., some set pieces are classified as ‘Variable Interval’. That makes them ineligible for ranking in the Concept2 log. Ranked workouts need to be ‘Fixed Distance’.

Thank you for the feedback. We have identified what went wrong with this and are working towards correcting the mislabel. Thank you

Incredibly helpful and challenging

I have been using Row Forge for the last month or so and I have to say, the results have been outstanding! After testing all of the areas from 100m to “The Hour of Power” you can see the specific area needed to improve specific distances or timed rows. You use a few of the many varieties of workouts to focus on that specific area and then after 4-6 weeks working on that area, retest and see your progress.

The conditioning plan helps get new rowers familiar with form and technique over a 6 week period, rowing 5,000m 4 times a week to gradually work towards overall fitness and health.

If you’re looking for HIIT training there are those as well.

The program is completely unique to you, based on your personal profile. It’s incredible and challenges you every workout to improve.

Definitely recommend this app to rowers of all caliber!!

Thank you very much for the positive thorough review! We greatly appreciate it! We will continue to improve the Row Forge app and strive to make it even better.