Runcoach 4+


    • 4.3 • 427 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


The Runcoach app connects you with a certified coach for 1:1 support and guidance. Coaches Rosie, Cally, Alex and Tom are standing by to keep you on track and help you run your best. Coaches respond within 24-hrs on weekdays and 48-hrs on weekends and Holidays.

The Runcoach Premium membership is one of the most affordable ways to get 1:1 support and is available in-app and on the web site for $24.95/mo., $129.95/6-mos., and $199.95/yr. 

All subscriptions auto-renew.

All Runcoach FREE members receive a 14-day trial as a Premium member to meet their coach, setup a plan and ask as many questions as needed.

The Runcoach app includes audio cues and GPS tracking for every workout with colored splits to analyze your performance.

Popular tracking devices and services can also be synced such as Strava, Apple Watch, Garmin, Fitbit, Google Fit and Apple Health.

On average, Runcoach Premium members who train with the service for 6-mos. or more improve finish times by 7%.

So if you want to run your best on race day or simply learn how to run smarter, lace up your shoes and let’s GO!

For more information, please review our privacy policy ( or terms and conditions (
Continued use of GPS running in the background can dramatically decrease battery life.

What’s New

Version 5.8.17

Performance improvements and bug fixes

Ratings and Reviews

4.3 out of 5
427 Ratings

427 Ratings

MichLight ,

Fantastic Coaches

(Update) - Been using this app for more than six months and seen a lot of improvement. Definitely works for me. Even had a recent injury from another sport and my coach was able to adjust things so I didn’t lose a lot of my gains. Never thought I’d complete a 5k and I now feel like I could do a 10k easily. Decided, instead of month by month, to just go with the full year. Running has become something i really enjoy. Who knew?

I agree with Lepetitmont. I used Nike up until the pandemic. I never could get Nike to
sync right and it simply won’t adapt or even record runs sometimes. I have unlimited data so it’s an app issue. I got really upset when it seemed they were far more interested in pushing product than making the app work. I just did a search and came across RunCoach and decided to give it a shot since my regular training at my gym wasn’t possible and I found myself running more. Run coach is far superior. It has pushed me to reach goals I didn’t think I could reach. Highly recommend. I find it can even handle the split training which Nike made it sound like it was impossible. No more running with my phone in my hand. Worth it just for that.

Lepetitmont ,

Favorite training app

I have been using runcoach now for 8 weeks. The free version. I’d previously used Nike app but found that frustrating, and at the time (this may have changed) it didn’t sync right with my Apple Watch, and I’d call Nike support... anyway I dumped the Nike app out of sheer frustration and just went back to logging workouts using the Apple Watch workout app which works, records everything I need...and this feeds into runcoach through HealthKit. And runcoach gives me the daily workouts based on my road race schedule, goal race, and fitness level. So I can improve fitness and speed while avoiding injury. Every now and then the app gets a little buggy, but the developers are super responsive so this hasn’t been an issue. I love it. It has really helped me, and motivates me to keep on target with training.

BowenG ,

Solid training to increase endurance and speed!

Have been very pleased with this app so far as it provides some great plans/drills to help me build my endurance and speed for my upcoming races. The app could use some polishing to look more exciting and modern, however the formula works very well. I have my run data from strava integrated and this is pretty effective. Do wish they would add some type of heart rate intensity details to the tracking and plans. Wanted to share some real feedback as there only seems to be complaining in the comments. This is solid and don’t think there are any other competitors.

App Privacy

The developer, Focus-N-Fly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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