Runkeeper — пробежки с GPS 4+

This app creates custom plans for your needs. It created a 6 week plan to run my first 5k, and to my surprise, I am now on week 5. The coaches are fantastic and very motivating. My coach helped me find the strength within myself to keep pushing and keep showing up every time. In 2 weeks, I will have ran my first 5k, and I couldn’t be more excited. If you want to make a change in your life, I recommend this app.
This app also has features that allow controlling your music from the app. You can select a playlist to start automatically every time you start to run. The app also comes with an Apple Watch app that gives you more control as you run. There is a lot of additional features that make this app worth downloading and buying the subscription. Just give it a try.
There is a huge library of other plans and runs you can try at any time.
Lastly, I would strongly advise adding volume controls for the music and the coach separately in the settings. Sometimes my music is far too quiet for me to enjoy, and sometimes it is too loud to hear my coach. This feature would be great!

This app is wonderful- I’ve only been using it just over a year (still free version) and I must say it’s so fun!
I’m finding myself using it more all the time. I just love knowing what my stats are ie: mileage and speed, on a hike or causal quick walk around the neighborhood. The different voices you can choose from are fun too- and you can always turn that off if you don’t want to hear it. Being able to track total mileage for a day/week/month, compare to previous months, or set a distance goal and push for it has been really cool and motivating. (Word to wise: Take Baby Steps!) When I feel like I’m not doing great it’s nice to see how far I’ve come literally and figuratively in the last year. (Over 200 miles!)
Plus- there’s a lot of settings you can fiddle around with and ways to interact more (or less) like turning off the emails. It’s a well made app, almost haven’t had any issues with it- and after I fiddle some more and see how well it’s helping me get back into the almost-daily-walking/ movement saddle, well- I just may spring for the paid version.

I have HATED running my entire life. My mom and sister are the marathon running people that I thought were crazy. We run a 5K every year on Thanksgiving and I have always hated it. This year after the run I decided that I was going to try to start running. My sister suggested this app to me and after the first 3 trial workouts I fell in love with it (not the running, but the app). I trained for and ran my first 5K and was amazed when I could actually run the 5K without taking a single walking break (considering the fact that I couldn’t successfully jog a single mile before). Only 3 months after getting this app I jogged an entire 5 miles without stopping. Thank you Runkeeper!!

Update 1: Thanks to Runkeeper, I finished my first half marathon!

Update: I decided that I wanted to start doing more strength training went to cancel my Runkeeper just to find out I was too late and my yearly subscription had already gone through. I emailed customer service and they were so happy to help me! Not only is Runkeeper an amazing app, their customer service is exceptional!