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Whether you’re running to lose weight, training for a 5K, or tracking distance, pick up your pace with audio workouts led by a personal running coach.

Give us your goals and time commitment, and we’ll tailor a weekly running plan for you--from 15-45 minute runs, fitness intervals to endurance runs, on the treadmill or outside. Through it all, your coach will be in your ear guiding you through every jog, sprint, and straightaway--or choose open runs when you want to take off on your own. Then, when it’s time to cool down, follow our simple stretches to keep your runner’s body light and limber.

Track your mileage, pace, and calories by linking your account to Apple Health. You can even connect your own music for a playlist that keeps you moving. Whether you’re looking to get started in a new activity, get fit, or get faster, choose the running app that really goes the distance.

Download the app for your very own FREE guided run.

You can cancel your subscription or free trial anytime by cancelling your subscription through your iTunes account settings, or it will automatically renew. This must be done 24 hours before the end of the free trial or any subscription period to avoid being charged. Subscription with a free trial period will automatically renew to a paid subscription.

Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. For more information, please see our Terms of Service (https://dailyburn.com/terms) and Privacy Policy (https://dailyburn.com/privacy.)

The services offered through the app are designed for informational purposes only and your use of these services is solely at your own risk. You should consult your physician or other health care professional before starting this or any other exercise or nutrition program to determine if it is right for your needs.

What’s New

Version 1.1

Minor bug fixes and updates.

Ratings and Reviews

4.3 out of 5
22 Ratings

22 Ratings

Grover409 ,

Ran my first 5K ever!

I just finished running 3.2 miles for the first time in my life. I completely credit the amazing coaching happening in my ear while I run. It’s made all the difference.

Developer Response ,

Thanks so much for taking the time to share this feedback. Awesome job on the run!

johanna.margaret ,

Decent, but needs improvement

There are many things I like about this app. The price is right, and I like the recommended workouts for your week based on your goals. However, there isn’t much in the way of app info (like I had no idea my week would auto-restart on Sunday). I have also followed the “turn around” prompts for all 5 workouts I’ve tried so far and have NEVER been home at the end. I’m usually a good quarter mile away (maybe they don’t take the warmup time at the beginning into account?), today was their absolute worst, though; after a 3 mile “Challenging” workout, I was more than a mile away from home!! I wish there were an in-app feedback/comment section on each workout so users could earn if such things

Developer Response ,

Hi Johanna, thanks for your feedback! Can you send us an email at support@dailyburn.com so we can look further into this for you?

aishku ,

Rip off

It’s not free and without a subscription you get extremely limited training runs. Better to just fine any number of training plans online and forgo this useless app.


59.3 MB

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Running by Daily Burn Premium $39.99
  2. Running by Daily Burn $69.99
  3. Running by Daily Burn Premium $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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