
runo - Metronome for Running
Perfect Pace, Every Run
Free · In‑App Purchases · Designed for iPad
Run smarter with real-time pace, heart rate & cadence tracking. Apple Watch companion included. Join 10k+ runners improving their form with audio-guided rhythm training.
Improve your running cadence, maintain consistent pacing, and reduce the risk of injury with Runo.
Whether you’re a beginner or marathon runner, Runo helps you run smarter with rhythmic audio tailored to your pace.
Listen to your favorite podcasts, or audiobooks while keeping perfect cadence: Runo runs in the background and blends into your workout, no interruptions, just better performance.
WHY YOU’LL BE THRILLED WITH RUNO:
1) Customize your steps per minute (SPM), find your rythm!
2) Improve form and efficiency with cadence training
3) Prevent overstriding and reduce fatigue
4) Minimal, distraction free interface
5) Perfect for interval training, tempo runs, and long distance workouts
6) Apple Watch Support
WHY CADENCE MATTERS FOR RUNNERS:
Studies show that an optimal cadence can improve your running economy, help prevent injuries, and make you a more efficient runner.
Runo makes it simple.
Download Runo — your go to cadence trainer — and experience the rhythm of better running.
Privacy Policy: https://runoapp.com/privacy-policy.html
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Lovingly created by two runners, for runners everywhere.
Real-Time Stats During Your Run
See your pace, distance, time, and cadence updating live as you run. No more guessing—know exactly how you're performing with every step.
Heart Rate Monitoring
Connect your Bluetooth heart rate monitor (Polar, Garmin, Whoop, and more) to track your effort in real-time. Your heart rate displays right alongside your other metrics.
Apple Watch Companion
Start runs from your wrist and feel the beat on your Apple Watch. The metronome plays directly through your Watch, so you can leave your phone behind.
Run History with Maps
Every run is automatically saved with GPS route visualization. See exactly where you went with detailed maps powered by Mapbox.
Mile-by-Mile Splits
Review your pace for each mile or kilometer. Identify where you sped up, slowed down, and find patterns to improve your training.
Elevation Tracking
See elevation gain for your runs and per-split elevation changes. Understand how hills affected your pace.
We're building runo for serious runners who want to improve. Your feedback shapes every update—reach out anytime.
The developer, Kasegu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kasegu LLC
- Size
- 90.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unlimited Annual $14.99
- Unlimited Monthly $1.99
- Unlimited Annual $19.99
- Unlimited Monthly $2.99
- runo pro $24.99
- runo pro $29.99
- Pay-As-You-Run $0.99
- Unlimited Monthly $4.99
- Unlimited Annual $29.99
- Unlimited Annual $49.99
- Copyright
- © Kasegu LLC
