Runsource: Injury, Performance 12+

The Only Running App You Need

Fast Bananas

    • 4.6 • 11 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Up to 80% of runners get injured every year and if you are injured you can’t perform your best. Prevention = peak performance.

This app has everything you need to perform better, return from injury or learn how to avoid injuries directly from top experts across running medicine and performance.

Use this app to learn how to recover better, get stronger, fuel properly, improve mental fitness and recover from injury.

-45+ experts and counting

-Mental & physical fitness: strength programming, yoga for runners, meditation, breathwork, targeted rehab exercises

-Expert knowledge about nutrition, shoes, female athletes, running injuries, training, recovery, sleep and more

-30+ programs to help recover, get faster, train better, return to running postpartum, return to running post injury, return to running screens

This is a subscription based app and offers in-app purchases if you would like to upgrade to utilize the programs.



Terms of Use: https://drive.google.com/file/d/15yldTn3IpcR9ZtdGBFPL3yhnBolqdv4W/view
Privacy Policy: https://drive.google.com/file/d/1Yrx8ERLSAwJ8BeuvmDuGN4vPAfw8kKW1/view

What’s New

Version 0.3.7

Bug Fixes
Usability Improvement

Ratings and Reviews

4.6 out of 5
11 Ratings

11 Ratings

Emma Grace Hurley ,

love this!!!

This is such a great resource. There is an expert for any possible need you might have. Personally, I’m a huge fan of the yoga videos. They’re a great way to wind down - while still doing something good for my body. My other favorite feature is that the nutrition section doesn’t just have general advice, it has recipes and plans as well!

Atlanta running girl ,

Excellent app for runners of all ages and abilities

This app features easy to access, practical videos on a range of topics to support runners in staying healthy and enhancing their performance, including injury prevention and recovery, mindset, sports nutrition, and more. Running experts from a variety of different fields share tips and insights that runners of all ages and abilities can benefit from. This app will be an asset!

EdwardsbcATL ,

Great Running Resource

This app has been an incredible wealth of knowledge about running and how to prevent injury. The quick videos provide easy to understand instruction to guide your own personal running journey. Whether you’re a beginner or an expert this application that will get you moving and keep you healthy!

App Privacy

The developer, Fast Bananas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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