Quick, effective and no-gym required -- THE app for lower body workouts. Define and strengthen your legs with Runtastic Leg Trainer. You’ll get 50+ exercises to help you take that step towards your dream body - plus a training plan that suits your fitness level.

Squeezing in a leg training session is no problem. Work out in the comfort of your own home with Runtastic Leg Trainer!

- Use the app via Airplay on your Apple TV
- No equipment: Use only bodyweight exercises to tone your legs and butt
- Easy-to-follow instructions from voice coach: English, German, French, Spanish, Italian, Portuguese & Japanese
- Lose weight & boost your fitness, strength and balance
- Track progress with detailed graphics on
- Share your workouts on Facebook, Twitter or other channels like WhatsApp
- Upload your workouts to your MyFitnessPal account
- App optimized for both iPhone and iPad

- 50+ HD exercise videos: Step-by-step instructions for a wide variety of leg exercises
- Different workouts, including the 7-Minute Workout, Pilates Legs, Lunden’s Leg Workout & more
- Scientific, three-level training plan with customizable elements to adjust to your personal fitness level
- My Workouts: Create custom workouts targeted to your problem zones (e.g. the inner thighs or saddlebags), set weight loss goals & work out according to your personal, daily plan
- Select exercises based on your personal fitness level
- 50+ unique “Tips of the Day”

Whether you’re always on the go or working long office hours, the Runtastic Leg Trainer app suits your lifestyle. Train your calves, thighs and butt and say goodbye to your problem zones. Start your journey to get that dream body and those toned & defined legs you’ve always wanted. Use the app anytime, anywhere: Create a custom workout routine that fits your individual needs and benefit from easy-to-follow instructions in our videos.

Runtastic Leg Trainer: Your legs have never been hotter!

Runtastic Terms & Conditions:
Runtastic Privacy Policy:

What’s New

Version 2.10

To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability

Ratings and Reviews

4.5 out of 5
75 Ratings

75 Ratings

Suzcap ,

Love this

Easy to use. Motivational tips, adding to my other Runtastic works outs to get many muscle groups. Wish they had arms.

ijudy ,

Ooh! The long-awaited sequel!

It looks like this is the Six-Pack app for legs! This app has been long-awaited! If it's like Six-Pack app, it will take you gradually through strengthening all parts of your legs just like a personal trainer. I will be using this app regularly! Thank you Runtastic! After just 3 sessions I was able to bump my maximum spinning intensity from 18 to 20!

Since updating to IOS 11.3.1 (on iPad Pro 12" first gen.) if I am using the app and switch to another app during the rest period, often, when switching back to the app, it will lose all progress in the session, so it will be as though I am starting the session. This has happened to me twice in one session, and also once before, several days ago. This is unacceptable.

Also, if you are fixing bugs, I reported one YEARS AGO, that when switching from the app during the rest period to another app, the volume drops significantly. When you switch back to Leg Trainer, the volume jumps back up again.

Testing testing 000 ,

Major battery drain - ALWAYS RUNNING?

Not sure why but after installing this app I found battery drained on my iPhone dramatically. Found this out via Settings > Battery >.

The all was on for 7min yet the app account Led for an astonishing ***39% of battery activity*** for the prior 24 hours!!

Is the app monitoring all my activity without my knowledge? This is a paid app and I am regretting g the purchase already.

I’ve turned off all notifications (about a dozen were defaulted to “on” - that’s lazy guys).

I can’t recommend this app unless they fix the battery issue and explain why it’s always running in the background!


164 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish

Age Rating
Rated 4+
© runtastic GmbH
In-App Purchases
  1. Runtastic Leg Trainer Full Version incl. all features $4.99
  2. Bundle Funky, Dubstep, Hip Hop, House and Rock $2.99
  3. Music Pack Dubstep $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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