When life gets complicated - pull yourself up to the challenge! Pull-ups are the best exercise for a strong back, arms and a toned upper body. Good thing you found Runtastic Pull-Ups! Download the app and voilà, you’ll have a PERSONAL TRAINER on your iPhone/iPad.
Pull-ups are among the most famous bodyweight strength moves ever, plus they require minimal equipment. No bar at hand? You can do your pull-ups with rings, a tree branch or bars at a park, get creative! A scientifically developed training plan makes the most of your efforts while keeping you motivated on your way towards your goal. What else? You don’t have to count every repetition - let the accelerometer of your iPhone/iPad take over. And now, there’s one thing left to do: Try it out. You can do this!
APP FEATURES & BENEFITS:
- Counts completed pull-up repetitions using accelerometer
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Personal records
- Upload workout activities to Runtastic.com
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Facebook, Twitter or via email
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets
FEATURES & BENEFITS PRO VERSION:
- No ads!
- Three levels based on scientifically developed training plan to reach 30 pull-ups
- Set a reminder for your next workout
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
FEEL THE THRILL
Stats about your completed pull-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move. Pull-ups are an ideal move to complement your push-up training.
Your pull-ups are automatically counted using the accelerometer of your iPhone/iPad.
Practical, interesting, informative: You can upload your fitness data to Runtastic.com, if you want. There you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends on Runtastic.com, in social networks or via email!
It’s hard to come up with an exercise that challenges your upper body as intensively as pull-ups: they’re ideal for your back, arms and core. Let us help you keep motivated to reach your training goal of 30 reps. Can’t wait to get started? Grab that bar and give it your all!
Runtastic Pull-Ups: Pull your fitness to the next level!
Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
Ratings and Reviews
Great. Auto counting needs to go though.
Great app. Great pacing and progression. I actually went through a few different progressions before I got decent strict pull-ups. I started with chin-ups, until I could do 10 unbroken. Then I reset back to day 1 and started neutral grip pull-ups. Finally, I reset back to day 1 again for pull ups. That worked really well for me. These types of pre-pull-up progressions should be added to the app.
I also agree other commenters who say the counter need to go.
I’m getting ready for a #SpartanRaceSprint and #SpartanRaceSuper this year by increasing my upper body muscle group’s endurance, grip strength, and power. A friend recommended this pull-up app after they saw results in their first Spartan race last year. Now I am too! Goal: Rope climb no legs! #spartantraining
It works really well. Using the auto count can be a little erratic if you struggle and wiggle your way through your last pull ups. Really is a great app.
- 113.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © runtastic GmbH
With Family Sharing set up, up to six family members can use this app.