RxWell +4

Name: RxWell
Rating: 4.4 (311 reviews)
Author: UPMC Health Plan

UPMC Health Plan

Desenvolvido para iPad

- 4,4 • 311 avaliações

- Grátis

Descrição

Prescription-strength health

Do your thoughts, feelings, or physical health get in the way of enjoying life? The RxWell app helps you become emotionally and physically well with proven techniques. Eligible users work closely with a dedicated health coach who can help users reach goals, personalize action plans, and get answers to questions. Calm your body and mind or work on making healthy lifestyle changes in minutes. RxWell’s proven techniques can help you live a happier and healthier life, no matter your wellness goals.

Unlike other apps, RxWell does not promote ads or sell your data.

What you will learn
Stress program: Learn what triggers your stress, see how to manage it, and let mindfulness help you.
Anxiety program: Manage worry, reframe your thoughts, and relax your muscles.
Depression program: Manage your mood and thoughts and work through challenging situations.
Weight Management program: Manage your weight through healthy lifestyle habits. This program will allow you to keep track of what you eat and drink and integrates with Apple Health and Google Fit for physical activity tracking.
Nutrition program: Learn how to build healthy eating habits and maintain positive changes.
Physical Activity program: Get and stay motivated to work physical activity into your routine and reach your health goals.
Ready to Quit (Tobacco Cessation): Learn about the myths and realities of tobacco use and get help to stop using it for good.

Who built the program
UPMC Health Plan built and tested RxWell in collaboration with experts from UPMC. UPMC is one of the largest behavioral health care providers in the country and is affiliated with an academic medical center. The app programs are built upon over 10 years of digital interventions and an accredited health coaching program.

Take the first step to improve your health—download RxWell today!

19 de abr. de 2024

Versão 1.9

Updates and bug fixes

4,4 de 5

311 avaliações

Something wrong with the step tracker

I let the app connect to my health app on my iPhone so my steps would be put in and accurate but now in the RX app the steps are completely wrong and I can’t delete them. I disconnected my health app but now they’re stuck there and when I click the sync device button nothing happens. I think it might be a bug. Please help.

RxWell

This app has been very helpful for me. I have learned new techniques to deal with my social anxiety. It’s great to be able to work on the app at my convenience. Setting goals helps me to push myself to try out what I am learning.

As New user- wish it would sync with my Fitbit!

I wear my Fitbit 24 hours a day and the tracking of heart rate, sleep, diet, steps, exercise is so valuable to what RXWell is trying to do. Iheart is not as accurate as my Fitbit so why even bother. Recording food is so much easier with my Fitbit. I wish my health coach could see exactly what I do without it becoming a job for me to enter it into another less detailed app. 😥 please update and allow sync with Fitbit

Thank you for your feedback! We're always looking for suggestions to improve the app experience and this is very helpful!

UPMC Health Plan, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.