SafSteps
Anxiety and Exposure Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Take small, safe steps toward recovery with guided exposure tracking, calming tools, progress history, and supportive community encouragement.
SafSteps is a recovery-focused companion for people struggling with anxiety, panic attacks, avoidance, and agoraphobia.
Whether leaving the house feels overwhelming, driving feels impossible, or everyday tasks have started shrinking your world, SafSteps is designed to help you take small steps forward — one exposure at a time.
Track exposure sessions, celebrate progress, build confidence through repetition, and stay motivated with supportive recovery tools and community encouragement.
SafSteps includes:
• Guided exposure tracking
• Progress history and recovery milestones
• Panic support and calming tools
• Journaling features for reflection and growth
• Encouragement Wall community support
• Motivation tools designed for real-world recovery
• Simple, calming design built to reduce overwhelm
Recovery rarely happens all at once. It happens through small wins repeated consistently over time.
SafSteps was built to help make those steps feel possible again.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
Privacy Policy:
https://safsteps.com/privacy.html
Terms of Use:
https://safsteps.com/terms.html
Ratings & Reviews
The developer, John Ratliff, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- John Ratliff
- Size
- 137.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Horror/Fear Themes
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- SafSteps $4.99
- SafSteps Annual $19.99
- Copyright
- © 2026 SafSteps