Saturday: Pro Fuel & Hydration 12+

This has been a game changer for me as an endurance athlete. Gels don’t always sit well and/or the logistics of opening a packet and squeezing it in my mouth while running don’t always work. I also sometimes struggled with getting enough calories especially on the bike when I don’t want to fumble with packets.
Using Saturday has made me feel stronger and my training go better with giving me exactly what I need! I also don’t feel as wiped out after long run and bike workouts because I am getting in what my body needs. I love the option to add my own products and make it tasty for me.
If you are an endurance athlete you need this app! It will change your training for the better!

I’ve been using Saturday Morning for about four weeks and it’s greatly improved my triathlon performance. I was completely under fueling in training and races. Recently ran an Olympic & 70.3 and followed the Saturday Morning fueling recommendations. I felt much better throughout both races and I can attribute that to being better hydrated and fueled.

I love how the app gives you the ability to use your fuel/hydration and it will tell you if you’re good or need more. In addition, using the Speed Nectar recommendations has been so easy and saves a ton on money.

If you’re an endurance athlete you really need to try this app. It will change how you fuel and hydrate in a positive way.

Saturday app has helped me deliver better training sessions using science. I've known for a long time that I sweat far more and with far higher sodium content than most people. I didn't know though how much I was lacking in my hydration and sodium needs on those long, hot training sessions until I began using and trusting the app to guide me. The trust has built over time and by observing the improvements in performance and how I feel during and after my training sessions. I feel like I've done my last Ironman event where I'll be wasting time in excessive pitstops resulting from insufficient fueling.