The #1 mindful eating app in the App Store.
Stop feeling frustrated, confused, or guilty. End the battle with your body and the food you eat. Savor helps you learn how to nourish your body and mind by becoming more mindful about why you eat certain foods and how they make you feel, inside and out.
CHANGE THE WAY YOU LOOK AT YOURSELF:
Using techniques like mindful eating and mindful food journaling you’ll address feelings like guilt, frustration, or confusion about food and your body. Improve your wellness by taking a holistic approach to who you are and the stories and behaviors that shape you.
DISCOVER WHAT'S RIGHT FOR YOU:
Without dieting, calorie counting, or obsessive food tracking. We provide a safe space where you can cultivate a deeper connection to your body, mind, and emotions. You are not alone in this journey to a happier healthier you.
As you continue to use Savor, you’ll build powerful habits by using proven methods to build mental tools that can change how you feel about yourself and your body.
WHAT YOU'LL GET:
- Hundreds of mindful food journaling sessions to explore your behaviors, feelings, beliefs, and past experiences with food.
- Simple proven mindful food journaling exercises that you can practice throughout your day at any time.
- All of your guided mindful food journaling sessions saved, so you can reflect on your progress in order to grow a healthier mental outlook of yourself.
- What feelings and triggers are tied to certain foods and scenarios in your life
- How to differentiate between hunger and emotions
- How your past affects what you eat and health
- Why dietary changes may be important to you
- How to introduce sustainable wellness into your life
- Mindful eating techniques
- Effective Mindful journaling
LEAVE BEHIND DAMAGING BEHAVIORS:
- Constant dieting
- Unrealistic body goals
- Obsessive meal planning
- Calorie counting
- Suppressing cravings
- Binge eating cycles
- Self-body shaming
Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
If you have any feedback/suggestions, Savor is new and is looking to improve its experience for people experiencing issues with food. Please see below for contact information.
CONTACT US: firstname.lastname@example.org
VISIT US: https://www.savor.co
TERMS OF SERVICE: https://savor.co/terms/
GENERAL INQUIRIES: email@example.com
Minor bug fixes. Thank you for using Savor! As always we are all ears for any improvements, feature requests, and errors you might find. Reach out to us at firstname.lastname@example.org - We look forward to hearing from you.
Ratings and ReviewsSee All
How does this only have 3 reviews? From the expert content of this app, I would expect it to have at least 100k. I feel like I’ve discovered hidden treasure or something. I don’t know if you guys are new or something, but I can probably imagine this app is going to blow up at some point. Beautiful interface, easy to maneuver, the content is fantastic. I love the focus around not dieting, I love the idea of food freedom. I’ve been looking for something like this for so long! I thought Noom had some promise but it turns out it’s very diet-centered as well. Thank you, thank you for breaking free from the toxic diet culture that plagues our society. I’m going to recommend this app to everyone I know because you guys deserve to have your name out there.
Exactly what I needed
Savor has helped me become more aware of why I eat certain foods, and the emotions they're connected to. Regular journaling has also helped me develop a healthier relationship with food.
This app is so helpful. Writing before/after eating has changed the way I think about food in a positive way, as opposed to the fad diets and calorie counting apps that make me feel bad. Thanks Savor!
Developer Response ,
That's great to hear!! Such great progress. Thanks for inspiring us and the rest of the Savor family. 😊
We'd love to hear more about your progress so far, reach out to us as email@example.com if you'd like, we'd love to hear your story.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Savor Wellness Inc.
- 52.1 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Savor Wellness Inc.
- In-App Purchases
- Savor Monthly Subscription $8.99
- Savor Lifetime Subscription $349.99
- Savor Annually Subscription $89.99
With Family Sharing set up, up to six family members can use this app.