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The #1 mindful eating app in the App Store.

Stop feeling frustrated, confused, or guilty. End the battle with your body and the food you eat. Savor helps you learn how to nourish your body and mind by becoming more mindful about why you eat certain foods and how they make you feel, inside and out.

Using techniques like mindful eating and mindful food journaling you’ll address feelings like guilt, frustration, or confusion about food and your body. Improve your wellness by taking a holistic approach to who you are and the stories and behaviors that shape you.

Without dieting, calorie counting, or obsessive food tracking. We provide a safe space where you can cultivate a deeper connection to your body, mind, and emotions. You are not alone in this journey to a happier healthier you.

As you continue to use Savor, you’ll build powerful habits by using proven methods to build mental tools that can change how you feel about yourself and your body.

- Hundreds of mindful food journaling sessions to explore your behaviors, feelings, beliefs, and past experiences with food.
- Simple proven mindful food journaling exercises that you can practice throughout your day at any time.
- All of your guided mindful food journaling sessions saved, so you can reflect on your progress in order to grow a healthier mental outlook of yourself.

- What feelings and triggers are tied to certain foods and scenarios in your life
- How to differentiate between hunger and emotions
- How your past affects what you eat and health
- Why dietary changes may be important to you
- How to introduce sustainable wellness into your life
- Mindful eating techniques
- Effective Mindful journaling

- Constant dieting
- Unrealistic body goals
- Obsessive meal planning
- Calorie counting
- Suppressing cravings
- Binge eating cycles
- Self-body shaming

Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

If you have any feedback/suggestions, Savor is new and is looking to improve its experience for people experiencing issues with food. Please see below for contact information.

CONTACT US: support@savor.co

VISIT US: https://www.savor.co

PRIVACY POLICY: https://savor.co/privacy/

TERMS OF SERVICE: https://savor.co/terms/

GENERAL INQUIRIES: info@savor.co

What’s New

Version 1.1.5

Minor bug fixes. Thank you for using Savor! As always we are all ears for any improvements, feature requests, and errors you might find. Reach out to us at support@savor.co - We look forward to hearing from you.

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Jdkdksnsbanaocivkfj ,

Beyond Amazing

How does this only have 3 reviews? From the expert content of this app, I would expect it to have at least 100k. I feel like I’ve discovered hidden treasure or something. I don’t know if you guys are new or something, but I can probably imagine this app is going to blow up at some point. Beautiful interface, easy to maneuver, the content is fantastic. I love the focus around not dieting, I love the idea of food freedom. I’ve been looking for something like this for so long! I thought Noom had some promise but it turns out it’s very diet-centered as well. Thank you, thank you for breaking free from the toxic diet culture that plagues our society. I’m going to recommend this app to everyone I know because you guys deserve to have your name out there.

terriebach ,

Exactly what I needed

Savor has helped me become more aware of why I eat certain foods, and the emotions they're connected to. Regular journaling has also helped me develop a healthier relationship with food.

waynegreatski ,

Great app

This app is so helpful. Writing before/after eating has changed the way I think about food in a positive way, as opposed to the fad diets and calorie counting apps that make me feel bad. Thanks Savor!

Developer Response ,

That's great to hear!! Such great progress. Thanks for inspiring us and the rest of the Savor family. 😊

We'd love to hear more about your progress so far, reach out to us as info@savor.co if you'd like, we'd love to hear your story.

App Privacy

The developer, Savor Wellness Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


Savor Wellness Inc.
52.1 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Savor Monthly Subscription $8.99
  2. Savor Lifetime Subscription $349.99
  3. Savor Annually Subscription $89.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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