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Sleep session made for you. Enjoy deep and restful sleep every night with unique sleep sessions that match your mood and sleep patterns.

If you're one of the millions of people who struggle with insomnia, you may find your mind racing and your body tossing when you want to be asleep.

With the right approach, you can reliably fall asleep within a matter of minutes. One of the keys to smoothly falling asleep is relaxation.

Research shows that the relaxation response is a physiological process that positively affects both the mind and body.

I'll try my best to guide you through sleep sessions that are tailored to the state of your mind and body when you go to bed so that you could relax and enjoy nights of deep and restful sleep.

So, let's get on the journey for a better sleep together!

Sweet dreams,

twitter: @getsayana
instagram: @sayana


Unique soundscapes and guided sleep sessions will put you into a deep sleep within minutes.

Pick how you feel before going to bed so that Sayana could pick just the right session for you every night.

Track your bedtime regime and how your mind and body feel.

Sayana will remind you when it's time to go to bed so that you could maintain a healthy bedtime regime.

Subscriptions Disclaimer:

Sayana Sleep is a subscription based app. However, we offer a free trial before starting to charge the fee, so that you have some time to decide if it's a good fit for you! You can cancel your subscription any time, no hard commitment (๑•‿•๑)

If you chose to purchase Sayana Sleep subscription, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://sayana.app/privacy.html
Terms of Use: https://sayana.app/tos.html

What’s New

Version 2021.5

Hey everyone! With this update, we've improved sleep sessions and sleep logging. WLY, xoxo

Ratings and Reviews

4.9 out of 5
251 Ratings

251 Ratings

Danie728 ,

This helps me fall asleep!

I have various trouble falling asleep, whether it’s racing thoughts or being wound up or in pain. Two nights in a row now I’ve opened up a session and fallen asleep during them. This is amazing. I used to fall asleep with an audiobook or listening to a streamer. But this often also kept me awake if I was interested in what I was listening to too much. I also frequently woke up in the middle of the night with the stream still playing. As if something in the stream woke me up. I’m so excited to keep trying out these sessions. I think they’re perfect for me.

Developer Response ,

Thank you so much! We're glad to know Sayana helps your sleep! 🙏❤️

persianpurapika ,

so SO beautiful and helpful

this app and Sayana have changed my life in the past few days i’ve had them, the animations and music is just so therapeutic and it is so nice how customizable everything is based on your emotions. the meditation is beautiful and has the voice of an angel. it’s hard for me to sleep easily but wow!! This app got me feeling so sleepy and at peaceeeee love it so much

Developer Response ,

Thank you very much for your feedback! We are very happy that Sayana is so helpful to you! 💖🌷

TheNormalAnimePerson ,


☽⋆ I am just in love with this app already. The general designs of this app are so cute and calming, I could look at my screen hours on end (≧∀≦) This app has also helped me sleep. I seriously don't get enough sleep so every morning I wake up mad, sad, and tired for the rest of the day. ⊙︿⊙ Luckily, this app has really been helping Thank you so much! ☽⋆

Developer Response ,

Thank you so much! We wish you to stay in good health and we are happy to know Sayana is helpful to you! 💖🌈

App Privacy

The developer, Sayana Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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