Hey everyone! With this update we introduce mindful reminders that you’ll receive daily. These are bits of wisdom on how our thoughts and emotions work, we hope they will inspire and support you on the journey and will brighten your day. WLY xx Sayana
Ratings and Reviews
Great app in every way
I saw this app advertised on Instagram. I really liked the art and was intrigued by the concept so I figured I’d try it out. I am so glad I did! I do a lot of journaling and the like so getting into Sayana and opening up wasn’t a hard concept for me at all. The difference is that Sayana can respond and give me coping mechanisms. And oh my gosh! They’re so good! The animation is so beautiful. The music is truly relaxing. The tips are actually effective. I’ve seen a major improvement in my productivity and positivity and I’m not saying it’s all due to this one app but this app certainly shared some very useful tools that helped get me here.
The only thing that does bother me about this app is that it sometimes has a one track mind. It doesn’t quite pick up nuance and instead asks you to look inward to find it. Totally cool with that, it’s a good idea, and it helps people recognize their thought process. It’s one of the reasons Sayana is so great. But when I say, “I’m feeling so positive and happy today even though I felt anxious for a bit.” Sayana only hears the anxious bit. And then it asks why my whole day was bad. Which it wasn’t.
This is such a small problem and doesn’t matter at all. I’m just saying that it can be very clear cut but that’s also what makes this app so great. It’s simple to use and absolutely beautiful.
I’m so glad I saw an ad for this app
I was on Facebook the other week when a sponsored ad appeared for this app. As I’m always trying to better myself, and I sometimes feel I let myself get back into poor routines between my actual therapy sessions, I thought, “why not give it a try?”
I am so glad I did. Sayana is easy to use and keeps you accountable just like any therapy session, so to get the most out of it, you have to want to get better and to be honest. I do my check in every evening at 6:30, and I look forward to it like I do my therapy sessions, and after using the chat function with Sayana, I feel a lot better most times.
It’s simple to use, comfortable and calming, just an all around great app - I’m surprised it’s free since it’s so beneficial and most apps like this tend to usually run with a decent subscription price.
I have recommended it to a friend, and I’ve mentioned it to some others, and I’m excited to tell my therapist about it this week. Grateful for Sayana and those that worked to bring such a great self-help app to life. Thank you!
Amazing but a few improvements
This app is truly amazing. After each lesson I’m always somewhat feeling better and have a positive outlook.
Other apps are just you checking in and talking about your emotions but you still feel the same.
This app makes it so it’s like your talking to someone. You telling your emotions and get genuine advice. Not advice advice, but like advice to look at a different angle. Some tips are hella helpful and I use them often. Everyday this is the first task I complete on my self care log. This app is truly amazing.
Some things could be fixed. I find some responses kinda mess up what I’m trying to say. Like I said “it brings me happiness. But this happiness brings concern” she took that as something positive when I didn’t intend it to be a positive reaction.
It’s mostly just silly things that she doesn’t understand.
I think if you can program the bit to be a little bit more human like and understanding of keywords and knowing how to respond this app would be the best thing on earth.
This app has exactly what I want but some minor setbacks.
I think if you want to be really unique you could have some self-care games. Maybe in like a tab or something. But like te games could go over positive lessons (like the little animated gifs with advice that pop up) so we Remeber them. Or just some relaxing game to help keep calm.
- Sayana, Inc
- 89.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Sayana, Inc.
- In-App Purchases
- Sayana Weekly $3.99
- Sayana Weekly $2.49
- Sayana Monthly $9.99
With Family Sharing set up, up to six family members can use this app.