Scroll yourself to sleep...

1000+ sounds, stories, music, meditations, and visuals designed to give you great sleep.

It's so easy to scroll through your social media feeds and feel terrible. "Doom scrolling" is a real phenomenon that causes a lot of harm to our wellbeing. But it doesn't have to be this way.

We've designed Scrollaby to use that same familiar, comfortable scrolling mechanic to present specially created content that relaxes your body and mind to help you prepare for slumber. Instead of counting likes, you'll be counting sheep (not literally, don't be silly).

Using the latest clinical and academic research, we've incorporated dozens of different techniques proven to help you rest. Things like HRV Breathing, CBT-I, Progressive Muscle Relaxation, Meditation, Autogenic Training, Pscyho-acoutic music, and much more!

Each time you open Scrollaby you'll be presented with a randomized feed of content, keeping things fresh (we add new material to your library every week). You can "heart" content to save it as a favorite. Set a sleep timer for automatic fadeout. Enable Reminders or Healthkit to help build good habits.

It's time to trade screen time for sleep time.

Happy Scrolling, Happy Sleeping.


When you download Scrollaby you can opt into a 3-day free trial. Scrollaby offers auto-renewing monthly and yearly subscription options for access to the app's features and content. Your Scrollaby subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

As with all of our apps, if you would like to use Scrollaby but have trouble affording it please email us at so we can help you with our financial assistance program.

While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help.

Read more about our terms, conditions and privacy here:

What’s New

Version 1.3

Scroll yourself to sleep... 1000+ sounds, stories, music, meditations, and visuals designed to give you great sleep.

Happy scrolling, happy sleeping.

Ratings and Reviews

3.8 out of 5
20 Ratings

20 Ratings

Cl3ot04432 ,


I love this app and the variety that is provides. It definitely makes a difference but there is just one thing that needs to be added to make this perfect. For someone that uses this app to fall asleep to I’d wholeheartedly appreciate if the autoplay option was added. There is already a timer option that can be used along with it to not play all night but not the autoplay feature. PLEASE ADD THIS!

ShesGoneMental ,

Paywalled the app

I’ve had this app installed for over half a year now and I enjoy it every couple weeks or so to help me fall asleep on the bad nights. Recently the devs decided it was time to pay-lock Scrollaby so this app is no longer free even though it is missing a lot of features that I think would make it pay-worthy. As much as I understand they need to make money and pay their voice actors, this app is not worth $13 a month in it’s current state, nor even $50 a year. I also understand you can contact for financial assistance but what irks me is the way they suddenly locked the app I had already been using free. I think at the least there should be a free version and a premium option with all the more quality of life features locked behind it (favoriting, timer, etc.). Maybe even a one time pay option of $5-10. But for me to consider paying more than any other media subscription to listen to a limited amount of stories, sounds, and a small library of visuals on an app that doesn’t seem quite finished yet? Bogus

QuinceButter ,

Deleted- lacks basic functions

Irritated me wide awake! There is some good potential with this app but it is missing extremely basic things like a search bar. Maybe you really want to listen to a forest or a body scan or stare at some black and white kaleidoscope image. There is no way to find what you want. You can scroll and scroll and scroll until you were irritated and so awake it is useless to lay back down. And each option takes More than one screen on your iPad so your finger has to work very hard to scroll past anything. I tried it over a few days in my irritation grew each day. If they could just add some basic features to this it would be worthwhile app.

App Privacy

The developer, Rockwell Ventures, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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